Body Image HERO? Stella Boonshoft | Bikini Picture | Social Media Phenomenon

By Published On: December 1st, 20123.8 min read

Body Image HERO: Stella Boonshoft | Bikini Picture |Social Media Phenomenon | Inner Beauty Coaching Tips Orlando Lake Mary Clermont Florida

Eighteen-year-old Stella Boonshoft stood in her dorm-room and did the unthinkable…or at least that what our American culture would perceive to be the ‘unthinkable’. Full-figured Boonshoft posed in her bra and panties, beaming with a big, beautiful smile. This college student began a full-figured revolution for the many young women that struggle with their weight.

The the semi-nude picture went viral. Boonshoft, the author of The Body Love Blog and says, “My body must be a revolution.” She adds a caption under the picture that says, “Picture might be considered obscene because subject is not thin. And we all know that only skinny people can show their stomachs and celebrate themselves. I am not going to stand for that. This is my body, not yours. MINE.”

Boonshoft continued to herald her message on the Today Show, “I think people are cruel because they are uncomfortable seeing an image of people who are not thin. I found that after years of struggling with my body image that really there was no way to justify the bullying as a child and as a teen.”

While Boonshoft should be commended for her courageous stand for self-love, it could be argued that the vehicle (posting semi-naked picture) used sends a double message. The American culture is saturated with bare skinned women gracing the covers of magazines, billboards, CD covers and more. The oversexualization of the female body in America continues to create the need for young women to feel acceptance based on their physical appearance. Unfortunately, to be young, thin and gorgeous has become the cultural template set for every American woman.

Had Boonshoft posted a fully clothed picture of her sized 12 body and declared that she loved herself just the way she is…would anyone think she was a hero? Truthfully, no one would care. The fact that Boonshoft revealed her cleavage, stomach and thighs…created a social media frenzy that gained more that 2.4 million hits. So, the question is, “Has Boonshoft encouraged teen girls worldwide to begin revealing their semi-nude bodies to declare or prove self-love and worth?” Some may view this act as a form of acceptable Sexting. Young women should not feel compelled to declare their worth by revealing their bare, naked bodies.

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Although the message is commendable, the vehicle is questionable. Women (and men) should embrace self-worth based on inner qualities and characteristics. Here are ways to enhance self-concept:

1)   Awareness—Begin your journey of self-acceptance by developing self-awareness. Understand your strengths and how you can maximize these areas. For those of you that are not sure of your strengths…Strenth Finder 2.0 may be purchased at any bookstore. This book is a perfect way to understand and employ your strengths. Additionally, it is just as important to evaluate and understand your areas of growth. Once you have identified your areas for growth…move to the second tip of education.

2)   Knowledge—Education is the perfect way to gather knowledge to apply to developing strong self-concept. Gain knowledge of your strengths and areas of growth. Remember we all have “blind” spots and “you don’t know what you don’t know!” Take time to be honest with yourself and learn how to improve you.

3)   Take Action—Once you have become aware of and gained knowledge about your strengths and areas of growth, it is time to take action! Maximize your strengths and reinforce your areas of growth.

Remember, physical attractiveness is great…but it will not last forever. This is not an article to encourage you ignore the importance of physical beauty, but it is to promote the possibility of a shift in individual perception. As you focus on the development of inner qualities and characteristics, you increase your outer beauty and attractiveness.

If you or someone you know struggle with poor self-concept, please contact a counselor for additional assistance.

NOTE: Freely redistribute this resource, electronically or in print, provided you leave the authors, name, credentials, and contact information below intact and include a link to this article.

AUTHOR: Jada Jackson, MS, LMHC – Communicator, Coach & Licensed Mental Health Counselor working with couples, teens, young adults and women empowerment issues in Orlando and East Orlando Florida!  Jada Jackson can be reached at (407) 248-0030.

author avatar
Jada Jackson
National TV Host of Emotional Mojo | Jada Jackson, MS, LMHC, Licensed Mental Health Counselor, is called by national TV News outlets and organizations to speak on a variety of topics effecting today's youth, young adults and couples. Jada is an Author, International Communicator, providing Counseling to Couples, Families, and Individuals. She is also a Self-Esteem Coach and Image Enhancement Specialist for Students, Models, and Professionals. As an international model and Commentator with Ebony Fashion Fair she quickly realized the effects of the modeling industry, not only on society, but also the self-image issues of models worldwide. Her experiences lead her to author Be-You-tiful to share her journey on obtaining her healthy self-image to help men and women find their true identity. Societies pressures on Body Image effects people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more. Jada shares her experience, international success and passion to guide others into meaningful and purposeful living, Read more information on Jada Jackson on this site.

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Total Life Counseling Center consists of Licensed Counselors, masters level therapists, Español counselors, Licensed Mental Health Counselors, business coaches, and image enhancement coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. TLC’s family, trauma and marriage experts have been interviewed on National and Local TV/Radio over 200 times for their expert advice on Fox News, OWN, WETV, ABC’s Medical Minute and more. Our skilled counselors are relational, approachable and specialists providing therapy services in the Central Florida area including: OrlandoWinter ParkMetroWest, Windermere, Dr. Phillips, East OrlandoLake Mary, and Clermont, Boca Raton Florida, and Dallas, TX.

About the Author: Jada Jackson

National TV Host of Emotional Mojo | Jada Jackson, MS, LMHC, Licensed Mental Health Counselor, is called by national TV News outlets and organizations to speak on a variety of topics effecting today's youth, young adults and couples. Jada is an Author, International Communicator, providing Counseling to Couples, Families, and Individuals. She is also a Self-Esteem Coach and Image Enhancement Specialist for Students, Models, and Professionals. As an international model and Commentator with Ebony Fashion Fair she quickly realized the effects of the modeling industry, not only on society, but also the self-image issues of models worldwide. Her experiences lead her to author Be-You-tiful to share her journey on obtaining her healthy self-image to help men and women find their true identity. Societies pressures on Body Image effects people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more. Jada shares her experience, international success and passion to guide others into meaningful and purposeful living, Read more information on Jada Jackson on this site.

One Comment

  1. Jim West December 6, 2013 at 8:44 pm

    I believe the first legal case was in Florida in the Tampa area a few years ago, but teens often have these personal fables where they think it will not happen to them. Someone else will drink and drive and die, someone else will get pregnant or STDs (which is 1 out of 3 teens and college students have an STD), I don’t need to wear a seat belt because I’m a great driver, etc.

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author avatar
Jada Jackson
National TV Host of Emotional Mojo | Jada Jackson, MS, LMHC, Licensed Mental Health Counselor, is called by national TV News outlets and organizations to speak on a variety of topics effecting today's youth, young adults and couples. Jada is an Author, International Communicator, providing Counseling to Couples, Families, and Individuals. She is also a Self-Esteem Coach and Image Enhancement Specialist for Students, Models, and Professionals. As an international model and Commentator with Ebony Fashion Fair she quickly realized the effects of the modeling industry, not only on society, but also the self-image issues of models worldwide. Her experiences lead her to author Be-You-tiful to share her journey on obtaining her healthy self-image to help men and women find their true identity. Societies pressures on Body Image effects people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more. Jada shares her experience, international success and passion to guide others into meaningful and purposeful living, Read more information on Jada Jackson on this site.