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Winter Park Teen Death: 5 Ways to Help Teens Cope with Grief and Loss

15-year-old, Winter Park High student, Roger Trinidade, dies after altercation with teens: 5 Tips to help teens cope with grief and loss. On Saturday, October 15, 2016, 15-year-old, Roger Trinidade, died after an alleged altercation with some fellow Winter Park High School students. Roger was found unconscious in Central Park, off of Park Avenue, in [...]

A.D.D. Leading to Child Suicides

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According to a recent study, A.D.D. (Attention Deficit Disorder) is the most typical diagnosis among children under 12 years of age who commit suicide. Few children from ages 5 to 11 commit suicide and not much is known regarding these incidents. This recent study compares 87 children, ages 5 to 11, who took their own [...]

Inspiring Celebrities You May Not Know Have Autism & Asperger’s

According to Autism Speaks, more than 2 million individuals in the U.S. are diagnosed with Autism Spectrum Disorder. The numbers do not stop there, tens of millions are diagnosed worldwide! What is even more inspiring is 8 iconic people also have ASD. First, is Britain’s Got Talent contestant, Susan Boyle. She says, “Asperger’s doesn’t define [...]

Ease Anxiety and Worry By Practicing Mindfulness

How much time of your day do you spend worrying about things? So often we think that if we worry enough we will figure out the answer for our problems. However, rumination and non-stop worrying just seems to increase our feelings of anxiety, tension, frustration and unbalances our body chemicals. Having a mindful approach towards life perhaps [...]

FACEBOOK and Divorce | Social Networking Woes | Dallas Relationship Counselor | Tips to Safeguard your Marriage

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FACEBOOK and Divorce | Social Networking Woes | Tips to Safeguard your Marriage | New York Daily News A third of America’s divorces implicates Facebook as the culprit of destruction. According to an article posted by New York Daily News, “U.S. divorce attorneys agree that Facebook is increasingly becoming a factor in marriage crack-ups. K. [...]

3 Simple Tips to Avoid Divorce | Avoiding DIVORCE before you get MARRIED | Dallas Premarital Counselor Jada Jackson LMHC

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Dallas Premarital Counselor offers 3 Tips to Avoid Divorce before you get married. It’s not a far stretch to assume that impulse marriages, marriages that happen just hours after knowing each other, are highly likely to end in the days or months following the wedding. But recently there has been a trend of planned marriages; couples in [...]