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Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children | Jada Jackson Dallas Family Therapist

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Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children If you can’t watch something nice, don’t watch anything at all.   In a recent study, researchers observed the sleep habits of 565 pre-school children. They found that those children who viewed age-innappropriate content before bed slept worse than those who did not. Some of [...]

Dallas Teen Therapist Tips for Changing Schools and Social Adjustment | Back to School

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Tips for Changing Schools and Social Adjustment | Back to School Will I make friends as great as my old friends? Will I make friends at all? Who will I sit with at lunch? Will I connect with my teachers? Will my teachers like me? These questions are valid and parents can help resolve these [...]

The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation Counseling Dallas

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"It’s exciting, thrilling, and even self-gratifying?" Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive behaviors become popular online? Is it because we are a media driven culture? Although, it's [...]

3 Reasons Spouses Commit Facebook Affairs |Dallas Relationship Counselor

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3 Reasons Spouses Cheat on Facebook - Social Network or Human Nature? Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the 'opportunity for infidelity' to new heights. What happened to the days of the office affair? Or having a crush on [...]

Dallas Counselor | 6 Warning Signs of Body Dysmorphic Disorder BDD – Plastic Surgery: How Much is Too Much?

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The three wishes of every man: to be healthy, to be rich by honest means, and to be beautiful. —PLATO There were close to 16 million cosmetic surgeries in the U.S. last year. Are we obsessed with  beauty? Dr. Nancy Etcoff thinks so. She says, “Philosophers ponder it and pornographers proffer it. Asked why people [...]

With Despair Comes New Hope | Dallas Police Shootings

The days following the tragic Dallas shooting have been filled with anger and pain after leaving five Dallas officers dead, seven injured, and two civilians injured. After attempting to process a wave of erratic emotion, many Americans are left with feelings of uncertainty and  anxiety of “what’s next?” Shetamia Taylor, a civilian who was a [...]