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Kristen Bell | Johnny Rzeznik Open Up About Mental Health Struggles | Orlando Counselor

It can be difficult dealing with anxiety, depression, or a multitude of other mental illnesses let alone talking about it, but that’s just what Kristen Bell, and Johnny Rzeznik of the Goo Goo Dolls did this past week. Kristen Bell opened up on Off Camera with Sam Jones about her history of codependency, anxiety, depression, [...]

‘Devil’s Drug’ Flakka | How Parents Can Prevent Teen Drug Abuse | Orlando Drug Counselor

A new drug is making headlines in Florida as the 'Devil's Drug' known as Flakka drug. Flakka was imported from China to South Florida. The drug is a cathinone, which is chemically related to bath salts, that goes by the pharmaceutical name of Alpha PVP. The epidemic began in Broward County and it's threatening to spread [...]

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

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Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving [...]

Emmanuel AME Church Massacre Dylann Roof | How to Comprehend the Incomprehensible

Orlando Grief Counselor comments on horrific events at Emmanuel AME Church Forgiveness over judgment prevails in Charleston, South Carolina In the wake of the recent tragedy, 9 deaths and many families shattered, strength prevails. Emmanuel AME Church, the oldest church in the South, and once visited by Dr Martin Luther King in his efforts to [...]

Drug use in Central Florida Elementary Schools | 4 Common Signs of Substance Abuse in Teens

Orlando drug abuse counselors comment on recent news related to increased drug use in elementary schools.  Every parent's biggest fear is to find out whether or not their child is using drugs or alcohol. There is never an easy way to be certain that your child is perhaps abusing drugs or alcohol. Many of the [...]

50 Shades of Grey – 5 Questions Couples Should Ask | Lake Mary Counselor

50 Shades of Grey - Lake Mary Marriage Counselor suggests 5 Questions Couples Should Ask. It’s almost Valentine’s Day and also the big screen premiere of Fifty Shades of Grey. Based on the best-selling novel by E.L. James, it is on track for a blockbuster Valentine's Day weekend; it could even gross as much as [...]