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5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements as we have cheered our American athletes but also athletes from other countries.  Sadly, the [...]

I’m NOT Crazy! | 5 Signs of Emotional Suffering | Jada Jackson Dallas Counselor

I believe that the mind makes us who we are as individuals, and the body keeps us going. Yes, the mind is what it is due to neurological components, brain chemistry, and many other things scientists don’t even understand yet, but nonetheless, it is the mind that makes each individual unique. For this reason, among [...]

Colors You Love Say A Lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

Colors You Love Say A lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our [...]

Dallas Counselor gives 3 Tips to Stress Less | Jada Jackson LMHC

Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and interacting at hyper speed thanks to technology, the stress individuals experience is not surprisingly at [...]

Dallas College Counselor | When should you cut off your children? | New Study: College Grads On Their Own

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When should you cut off your children? With high cost of living and unemployment rates, many parents are making the decision to financially "cut off" their children. A study by MetLife surveyed three generations to determine the appropriate time to allow adult children to fly on their own. The new study identifies the following generations [...]

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Dallas Counselor Jada Jackson LMHC

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Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down on [...]