Adults

Adjusting to Life Without Oprah – 3 To Do’s | Adjustment Disorder

“You and this show have been the greatest love of my life.”…Oprah’s words to her millions of viewers in 150 different countries during her finale show yesterday.

So it is no wonder that for the past 25 years many, many people have grown to believe she is their friend, that she loves them, they trust her

By |May 26th, 2011|Adults, Anxiety, Blog, Grief, Post Traumatic Stress Disorder (PTSD)|0 Comments

5 Musts to Maintain Marital Bliss | Maria Shriver and Arnold Schwarzenegger

Marital Longevity Does Not Equal Marital Bliss

We all secretly worship famous couples like Maria Shriver and Arnold Schwarzenegger because they seem to be that perfect couple…the one that has been married forever … both are smart, funny, extremely successful, and seem to be so in love.  We secretly wish our husband was like him or

Gaming Addiction | World of Warcraft (WarCrack): Quick Way to Lose Your Spouse, Job or Fail School

Do you notice that your spouse or child becomes irritable when you suggest that they decrease the time they spend gaming? Do you wonder how much is too much? Gaming is not all together a negative activity but one danger it is possible it could turn into an addiction.

Children & Teens are skipping school playing

By |May 6th, 2011|Addictions, Adults, Blog, Children, Gaming, Jim West, Relationships, Teens|1 Comment

5 Essentials for Strong Mental Health

May is Mental Health Awareness month and just as “April showers” produce beautiful “May flowers”…Life’s painful tears can produce beautiful healing and growth through regular “Mental Health Check-ups.”

We all have a doctor we see regularly for annual physicals and those colds and minor illnesses that come up throughout the year.  We religiously schedule our teeth

4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic story.
Questions on everyone’s mind is a mother go from loving and caring for her children one

Fox 35 Interviews ADHD Student: NPR Study shows ADHD Linked to Diet

Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News

Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy!
Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and Depression!
How What We Eat Effects How We Think, Feel & Focus

NPR released information on a study March