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Orlando Family Counselor | 3 Tips to Help Your Wife Feel Appreciated on Mother’s Day | Christy Turlington

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Due to modern medicine and medical procedures, it is difficult to think that every mother was at risk when she gave birth.  Most experiencing pregnancy go as planned or with slight complications.  But according to the World Health Organization at least one woman dies from complications related to pregnancy or childbirth every minute.  To raise [...]

Toddlers & Tiaras | Healthy or Harmful? | Orlando Family Counselor | Are Moms Living Vicariously through their Daughters?

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Toddlers & Tiaras | Moms living vicariously through their daughters | Healthy or Harmful? TLC’s hit show Toddlers & Tiaras showcases the real life drama of beauty pageants and the behind the scenes chaos. Temper tantrums, explosive arguments and competitive mothers have become the drawing card for millions of viewers. With a great deal of [...]

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

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With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or [...]

Orlando ADHD Therapist | Three Most Hated Non-Medical ADHD Tips

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Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it's place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and abuse drugs as they get older. Why? The most common reaction is "My parents are giving [...]

Hunger Games | Orlando Therapist | 5 Tips for a Healthy Body Image | Did Hollywood Finally Get it Right? | Jennifer Lawrence

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The box-office hit movie, The Hunger Games, raked in millions of dollars opening weekend. However, the star of the film, Jennifer Lawrence, has been criticized by some viewers as being too heavy for the role. Lawrence, a beautiful, fit actress of a healthy weight has publicly denounced Hollywood's idealization of skinny, waif-like women and has [...]