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  • Evacuees stand around Shinjuku Central Park in Tokyo

Japan Tsunami | Orlando Trauma Counselor 6 Tips for Coping with Stress & Trauma

By |March 12th, 2011|

Are you completely overwhelmed with shock and stress as you watched the horrific destruction from the earthquake in Japan that unleashed a 23 foot Tsunami?  The Tsunami moved faster than a jetliner at 500 miles an hour (10 miles per minute) causing more destruction in Hawaii, and effected the West Coast of California.  Additionally, radiation

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Sex, Students, & Teachers! 10 Tips to Protect Your Child | Michelle Preston | Orlando Family Counselor

By |March 10th, 2011|

10 Tips To Protect Your Child

A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young male student into a sexual relationship. Michelle Preston, a Shawnee Mission High School teacher allegedly established an inappropriate relationship with the student and

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5 Tips to Find Balance | Is it really possible? | Orlando Life Counselor Alicia Barilla

By |March 9th, 2011|

Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes?

Life is full of constant changes and adjustments.   Maintaining a balanced lifestyle is something many

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Orlando 5th Angriest City | 3 Tips for Anger Control | Orlando Anger Management Counseling Classes

By |March 3rd, 2011|

Local news reports the following stories in one day in Central Florida

Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself.

Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, 39, after an argument.

8 year old arrested for Aggravated-Assault:  an 8 year old boy hit, kicked, and

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3 Reasons Spouses Commit Facebook Affairs | Orlando Relationship Counselor

By |February 27th, 2011|

3 Reasons Spouses Cheat on Facebook – Social Network or Human Nature?

Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the ‘opportunity for infidelity’ to new heights. What happened to the days of the office affair? Or having a crush on your

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3 Life Lessons We Can Learn from Addictions & Substance Abuse | Charlie Sheen | Orlando Counselor

By |February 22nd, 2011|

Famous actor Charlie Sheen has been in the news much in the last several years. Unfortunately, not for his acting. We see in the media a tumultuous personal life which appears to contain alcohol and drug addiction. Mr. Sheen just completed three weeks of substance abuse treatment, and yet still states “I find sobriety boring.”

Life