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  • single-girl-with-heart-eyes

Lake Mary Relationship Counselor on 5 Ways to Beat the Valentine’s Blues

By |February 15th, 2016|Adults, Anxiety, Couples, Dating, Depression, Divorce, Divorce, Family, Lyris Steuber, Relationships, Self Esteem, Updates, Womens Issues|

Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is "Single Awareness Month?" For many, Valentine’s Day can be a lonely day especially when everyone around you seems to be in love or

  • Miss Columbia crowned Miss Philippines Steve Harvey Mistake

4 Benefits of a Meaningful Apology & Forgiveness | Steve Harvey crowns Miss Columbia instead of Miss Philippines | Orlando Counselor

By |December 21st, 2015|Adults, Anger, Blog, Mayeling Angelastro, Relationships, Resolve Conflict, Teens, Updates, Womens Issues|

Orlando counselor, Mayelene Angelastro comments on meaningful apologies and the healing that comes from letting go of past hurts! Miss Universe 2015 has left many people raged and talking all over social media this morning. According to the media, as host of the Miss Universe pageant Sunday night, Steve Harvey mistakenly announced Miss Colombia as

  • Holiday Food Stress Orlando Counselor

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

By |December 20th, 2015|Addictions, Adults, Anorexia, Anxiety, Blog, Bulemia, Depression, Eating Disorders, Family, Laura Bravo, Overeating, Sexual Abuse, Teens, Treatment Alternatives|

Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving

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Lake Mary Depression Counselor on 6 Tips for Coping with the Holiday Blues

By |December 15th, 2015|Adults, Blog, Depression, Teens, Treatment Alternatives|

Lake Mary Depression Counselor gives tips for depression during the holidays!  Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and divorce issues seem especially painful during the holiday season. At a time when people focus

  • syed farook, san bernadine mass shooter, employee, workplace violence

San Bernadino Shooters Syed Farook and Tashfeen Malik | 10 Warning Signs of Workplace Violence

By |December 3rd, 2015|Adults, Anger, Blog, Depression, Jim West, Mentally Disabled, Resolve Conflict|

The shooting in San Bernadino yesterday at a company Christmas party has people wondering if this is terrorism or is it workplace violence?  Syed Farook and wife Tashfeen Malik, left his company party and left coworkers wondering why he left the party. The Bureau of Labor statistics report that every year approximately 2 million American

  • paris terror attack fear tips, tips to manage fear, anxiety trauma counselor orlando, dallas trauma counseling, lake mary therapy florida, fl

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor

By |November 16th, 2015|Adults, Anger, Anxiety, Children, Depression, Featured Article, Lyris Steuber, Parenting, Post Traumatic Stress Disorder (PTSD), Updates|

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own homeland is unclear, however, we were still gripped by the same emotions we felt on