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Is there a ‘Happy Gene’ in Women? | 4 Tips to be Happy | Jada Jackson Dallas Depression Counselor Fox 35

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How to maximize the ‘Happy Gene’ | 4 Tips to be happy University of South Florida, Columbia University, and the New York State Psychiatry Institute identified a gene that appears to make women happy. The “happy” gene seems to bring significant happiness to women, but not men. The study published in Progress in Neuro-Psychopharmacology & [...]

Facebook Posts Detect Alcohol Abuse in College Students | 4 Tips to Identify At-Risk Intoxication Dallas Counselor

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Over the past 10 years, Social media has significantly influenced our daily lives. Facebook and Twitter have become commonplace for dating, connecting, and socializing. Most recently, studies have shown an increase in college aged drinking, especially among male students. Social media has profoundly changed how we communicate, and it is now helping behavioral researchers identify [...]

5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements as we have cheered our American athletes but also athletes from other countries.  Sadly, the [...]

I’m NOT Crazy! | 5 Signs of Emotional Suffering | Jada Jackson Dallas Counselor

I believe that the mind makes us who we are as individuals, and the body keeps us going. Yes, the mind is what it is due to neurological components, brain chemistry, and many other things scientists don’t even understand yet, but nonetheless, it is the mind that makes each individual unique. For this reason, among [...]

Colors You Love Say A Lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

Colors You Love Say A lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our [...]

Dallas Counselor gives 3 Tips to Stress Less | Jada Jackson LMHC

Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and interacting at hyper speed thanks to technology, the stress individuals experience is not surprisingly at [...]