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Struggling with Winter Blues? | 3 Tips to Stay Happy During the Winter | Orlando Counselor Jada Jackson LMHC

Orlando Counselor gives tips if you are struggling with Winter blues. 3 Tips to Stay Happy During the Winter by Jada Jackson, LMHC Here in Florida we are lucky that we don’t have to put up with snow or much cold weather at all, but you still may find yourself with a case of the winter [...]

Orlando Counselor gives 3 Tips to Stress Less | Jada Jackson LMHC

Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and interacting at hyper speed thanks to technology, the stress individuals experience is not surprisingly at [...]

Colors You Love Says Alot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

Colors You Love Says Alot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our mood [...]

50 Shades of Grey – 5 Questions Couples Should Ask | Lake Mary Counselor

50 Shades of Grey - Lake Mary Marriage Counselor suggests 5 Questions Couples Should Ask. It’s almost Valentine’s Day and also the big screen premiere of Fifty Shades of Grey. Based on the best-selling novel by E.L. James, it is on track for a blockbuster Valentine's Day weekend; it could even gross as much as [...]

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Orlando Counselor Jada Jackson LMHC

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Orlando Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down [...]

2015 Dad Superbowl Commercials Teaches 5 Lessons Why Fatherhood is Important | Orlando Counselor

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2015 Super Bowl commercials went beyond the usual humor in Doritos and Budweiser campaigns. These commercials pulled at the heart strings of many dads across the nation that may have inspired them to be more present for their children and teens.  It appears that the commercials were tailored to the Dads and the importance of their roles. Toyota did [...]