Orlando  (407) 248-0030    Dallas   (469) 757-5215

Anxiety

You are here:://Anxiety
­
  • holiday-stress-tips-orlando-counselor

7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

By |January 5th, 2016|

2016 New Year’s Resolutions | 7 Tips to Keep your New Year’s Resolutions | Forbes

Did you make a New Year’s Resolution for 2016? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in the Journal

  • Holiday Food Stress Orlando Counselor

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

By |December 20th, 2015|

Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving

  • paris terror attack fear tips, tips to manage fear, anxiety trauma counselor orlando, dallas trauma counseling, lake mary therapy florida, fl

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor

By |November 16th, 2015|

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears
This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own homeland is unclear, however, we were still gripped by the same emotions we felt on 9/11:

  • dallas depression counselor, fort worth anxiety therapist, arlington depression counseling, texas, orlando depression counselor

The Science of Sweets | 3 Tips to Control your Sweet Tooth and Your Depression

By |November 15th, 2015|

Dallas Depression Therapist gives 3 Tips to Control your Sweet Tooth and Your Depression
Dallas Counselor Jada Jackson, MS, LMHC ask do you have a sweet tooth? When the dessert cart comes around, do you get excited and even feel a little giddy inside? Do you prefer chocolate and sweets to other foods when given the

  • DomesticViolence3

3 Ways to Help Victims of Domestic Violence Not Hurt Them | Orlando Judge Jails Domestic Violence Victim |Lake Mary Counselor

By |October 14th, 2015|

3 Ways to Help Victims of Domestic Violence Not Hurt Them | Judge Jails Domestic Violence Victim | Lake Mary DV Counselor
On July 30th Seminole County Judge, Jerri Collins, berated a domestic violence victim for failing to appear at her alleged abuser’s trial and then sentenced the sobbing woman to 3 days in jail for

  • cosby

5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers | Lake Mary Counselor

By |July 30th, 2015|

5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers

For months now the media has been reporting on the alleged sexual assaults of women by Bill Cosby, iconic TV father of the 80’s, comedian and family man. Some of these alleged accounts date back to the 60’s and all of them seem to