Anxiety

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  • cosby

5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers | Lake Mary Counselor

By |July 30th, 2015|

5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers

For months now the media has been reporting on the alleged sexual assaults of women by Bill Cosby, iconic TV father of the 80’s, comedian and family man. Some of these alleged accounts date back to the 60’s and all of them seem to

  • stress

Orlando Counselor gives 3 Tips to Stress Less | Jada Jackson LMHC

By |March 16th, 2015|

Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC

In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and interacting at hyper speed thanks to technology, the stress individuals experience is not surprisingly at an

  • selfesteem

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Orlando Counselor Jada Jackson LMHC

By |February 6th, 2015|

Orlando Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down

  • melbourne mall shooting, reasons why, orlando stress management tips

Orlando Counselor on Central Florida Domestic Violence Shootings | NBC interview

By |January 20th, 2015|

NBC interviews Clermont Orlando Counselor on Central Florida Domestic Violence Shootings and 10 Stress Management Tips.
13 people were shot and 7 of the victims died over last weekend in Central Florida. 28 year old, Alma Menton was shot and died in Eustis in Lake County Florida, There was a triple shooting at the Harbor Apartments.

  • paris-attack-AP

Are Americans Safe | Paris Attack | 3 Tips to Minimize Your Fear | Orlando Trauma Counselor Jada Jackson LMHC

By |January 12th, 2015|

Orlando Trauma Counselor gives tips on how to face our fears in the midst of instability. The recent Paris-Attack is claimed to be the deadliest terrorist attack in over 50 years.

According to abcnews.com: The attack at the Satirical French Newspaper Charlie Hebdo, began minutes after the tweet from the newspaper’s official account mocking the ISIS

  • Childhood_Obesity_ADHD_Link

ADHD linked to High Fat Diet? | Orlando ADHD Counseling Expert | University of Illinois

By |March 5th, 2013|

Orlando ADHD Counseling Expert Jim West, MA, LMHC interviewed by Fox 35 | ADHD linked to High Fat Diet? | University of Illinois

Food for Thought:  Another study linking proving that how we eat effects how we think!  There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat diets