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6 Holiday Stress Tips for the Holidays | Orlando Counselor

Are you dreading the chaos of the holidays with the cooking, entertaining, shopping, decorating, etc?  Not looking forward to the in-laws meddling in your family or talking about politics? Living a day by day routine can be difficult to manage, even when life seems to be "organized." Stress is not always a bad thing, it can [...]

Orlando 5th Angriest City | 3 Tips for Anger Control | Orlando Anger Management Counseling Classes

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Local news reports the following stories in one day in Central Florida Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself. Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, 39, after an argument. 8 year old arrested for Aggravated-Assault:  an 8 year old boy [...]

Orlando Counselor on Obsessive Compulsive Disorder Signs and Symptoms

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Orlando Counselor offers information on the signs and symptoms of Obsessive Compulsive Disorder. Over 6.6 million people (one out of every 40 people) suffer from Obsessive Compulsive Disorder (OCS). This disorder often begins at times of emotional stress, major life transitions, health problems, and events representing new levels of responsibility. OCD is a very time-consuming [...]