Anxiety

Tips for Helping a Friend who is Cutting | Orlando Self Harm Counseling

Tips for helping a friend who is cutting

5 Tips On Coping With Anxiety | Orlando Counseling Therapist

Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate.

We can experience anxiety almost everyday

3 Tips to Manage the Stress of Unemployment | Orlando Anxiety Stress Management Counselor

Our economic future is uncertain and many have lost their jobs. It appears that many male-dominated professions have taken the hardest hits; construction and development, managerial positions, IT, and much more. Business which were once booming have either closed their doors or downsized to simply the owner and maybe his children. Sudden unemployment for primary

By |July 14th, 2010|Anxiety, Blog, Career, Depression|0 Comments

Middle School Transition Tips | My Elementary Student is Going to Middle School | Orlando Teen Counselor Therapist

Orlando Teen Counselor Therapist

“The thing I remember most about middle school was how tough it was. You’re not quite an adult, but you’re not a kid anymore.” Jen Walters”

It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and

By |April 22nd, 2010|Anxiety, Blog, Children, Family, Parenting|0 Comments

Apporexia: The New iPhone Diet Application to Count Calories | Orlando Eating Disorder Counseling

Orlando Eating Disorder Counseling

Watch out dieters! There’s a new kid on the block! If you are counting calories and on the go, there is a new iPhone Application designed to help you keep track of your food intake while on the run. Thanks to modern technology and the smartphone, battling the bulge is much easier.

Trauma: What To Do When Disaster Strikes | West Virginia Mine Explosion | Orlando Trauma & Loss Counseling

Orlando Trauma & Loss Counseling

The news of the devestating mine accident in Virginia recently brings into sharp focus how easy it is to have one’s world turned upside down in a second. We are bombarded by tragic news stories of earthquakes, floods, tsunamis, violent crime, abuse, murder and much more. Most people consider those examples of