Anxiety

4 Simple Ways to Form Better Attachments with Your Children | Orlando Counselor

By |September 10th, 2010|

Attachment is vital to a child and the caregiver’s responsiveness to the child is paramount to securing that attachment. Attachment issues are very prevalent in our society today and can play out in a variety of ways. Things such as the fear of commitment, of being alone, trying to be loved, rebellion, and feeling inferior

Tips for Helping a Friend who is Cutting | Orlando Self Harm Counseling

By |August 6th, 2010|

Tips for helping a friend who is cutting

5 Tips On Coping With Anxiety | Orlando Counseling Therapist

By |July 19th, 2010|

Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate.

We can experience anxiety almost everyday

3 Tips to Manage the Stress of Unemployment | Orlando Anxiety Stress Management Counselor

By |July 14th, 2010|

Our economic future is uncertain and many have lost their jobs. It appears that many male-dominated professions have taken the hardest hits; construction and development, managerial positions, IT, and much more. Business which were once booming have either closed their doors or downsized to simply the owner and maybe his children. Sudden unemployment for primary

Middle School Transition Tips | My Elementary Student is Going to Middle School | Orlando Teen Counselor Therapist

By |April 22nd, 2010|

Orlando Teen Counselor Therapist

“The thing I remember most about middle school was how tough it was. You’re not quite an adult, but you’re not a kid anymore.” Jen Walters”

It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and

Apporexia: The New iPhone Diet Application to Count Calories | Orlando Eating Disorder Counseling

By |April 8th, 2010|

Orlando Eating Disorder Counseling

Watch out dieters! There’s a new kid on the block! If you are counting calories and on the go, there is a new iPhone Application designed to help you keep track of your food intake while on the run. Thanks to modern technology and the smartphone, battling the bulge is much easier.