Anxiety

12 Media Self-Esteem Test Questions: How Media Influences Body Image

Mar 05, 2010 No Comments

Images of the female body are used to market everything! Toothpaste, shampoo, cola and sports cars! Beautiful women—and every body part—sell almost anything from potato chips to sport cars. Female celebrities and entertainers are becoming thinner, taller and younger. Fashion magazines are saturated with articles suggesting that if a woman can simply lose weight or [...]

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10 Warning Signs & Tips to Prevent Suicide – Artie Lange Suicide Attempt

Jan 08, 2010 No Comments

Artie Lange recently stabbed himself nine times and people wonder how someone can get to his level of success and still attempt to take his life. According to Artie’s boss, Howard Stern, Artie has been struggling with addictions for a long time. This attempt is causing people to look around them and wonder what they [...]

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Tips to Relieve the First Day Back to School Nerves

Sep 03, 2009 1 Comment

For most students there is the fear of the unknown when going back to school. Will my teacher(s) like me? Will I make friends or what do I say to make friends Will my classmates like me? Will I have a lot of homework? Can I make it on time to my classes? What do [...]

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5 Ways to Cope with Feeling Stressed & Depressed in College

Jun 05, 2009 No Comments

A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her continue to speak with her friend she reminded me of all the other adults I see worried about their finances and the current economy. She looked so tired and [...]

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5 Best Ways to Get the Job

May 12, 2009 No Comments

How do you compete and land the job with 500 qualified applicants who want the job as well? Let’s start with looking at all the ways you find a job. There are 16 job hunting methods and they are as follows: 1. Mailing out resumes 2. Answering local “want ads” 3. Going to the state [...]

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Quick Tips to Handle the Grief of Job Loss

Apr 27, 2009 No Comments

A friend of mine who has worked with the same company for over 10 years was laid off recently. He was devastated. Providing for his family was what he was supposed to do and now he could no longer do that. Not only did he lose his job with a regular paycheck but he lost [...]

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