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3 Tips to Manage the Stress of Unemployment | Orlando Anxiety Stress Management Counselor

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Our economic future is uncertain and many have lost their jobs. It appears that many male-dominated professions have taken the hardest hits; construction and development, managerial positions, IT, and much more. Business which were once booming have either closed their doors or downsized to simply the owner and maybe his children. Sudden unemployment for primary [...]

Middle School Transition Tips | My Elementary Student is Going to Middle School | Orlando Teen Counselor Therapist

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Orlando Teen Counselor Therapist “The thing I remember most about middle school was how tough it was. You're not quite an adult, but you're not a kid anymore.” Jen Walters” It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own [...]

Apporexia: The New iPhone Diet Application to Count Calories | Orlando Eating Disorder Counseling

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Orlando Eating Disorder Counseling Watch out dieters! There’s a new kid on the block! If you are counting calories and on the go, there is a new iPhone Application designed to help you keep track of your food intake while on the run. Thanks to modern technology and the smartphone, battling the bulge is much [...]

Trauma: What To Do When Disaster Strikes | West Virginia Mine Explosion | Orlando Trauma & Loss Counseling

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Orlando Trauma & Loss Counseling The news of the devestating mine accident in Virginia recently brings into sharp focus how easy it is to have one's world turned upside down in a second. We are bombarded by tragic news stories of earthquakes, floods, tsunamis, violent crime, abuse, murder and much more. Most people consider those examples [...]

10 Tips to Improve Self-Concept | We’re not Fat! We’re Fabulous | Orlando Counselor Therapist

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Orlando Counselor Therapist Is bigger better? Some fuller figured women are repulsed by the thought of using plus sized models for product ads. Various studies show that body image is directly related to self-esteem issues in young women; however, a new study at Arizona State University found that plus-size models can not sell products as [...]

Are Girls Meaner Than Boys | Orlando Bully Counselor Therapist

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Orlando Bully Counselor Therapist Can’t we all just get along? The answer seems to be, “no,” especially among adolescent girls. We have all heard that girls are meaner than boys, but some studies report that girls are simply more “aggressive” indirectly. Psychiatrists call it “indirect aggression.” What is indirect aggression? Indirect aggression is also called [...]