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Hazing or Initiation | Dr Phillips High School – Darrion Denson | Orlando Bullying Counselor

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What is Hazing and Tips to Prevent it in your School! Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants.  He reports that 5 football players beat him until he was unconscious and when he woke up he found [...]

4 Simple Ways to Form Better Attachments with Your Children | Orlando Counselor

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Attachment is vital to a child and the caregiver's responsiveness to the child is paramount to securing that attachment. Attachment issues are very prevalent in our society today and can play out in a variety of ways. Things such as the fear of commitment, of being alone, trying to be loved, rebellion, and feeling inferior [...]

Tips for Helping a Friend who is Cutting | Orlando Self Harm Counseling

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Tips for helping a friend who is cutting

5 Tips On Coping With Anxiety | Orlando Counseling Therapist

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Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate. We can experience anxiety almost [...]

3 Tips to Manage the Stress of Unemployment | Orlando Anxiety Stress Management Counselor

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Our economic future is uncertain and many have lost their jobs. It appears that many male-dominated professions have taken the hardest hits; construction and development, managerial positions, IT, and much more. Business which were once booming have either closed their doors or downsized to simply the owner and maybe his children. Sudden unemployment for primary [...]

Middle School Transition Tips | My Elementary Student is Going to Middle School | Orlando Teen Counselor Therapist

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Orlando Teen Counselor Therapist “The thing I remember most about middle school was how tough it was. You're not quite an adult, but you're not a kid anymore.” Jen Walters” It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own [...]