Anxiety

Rape and Sexual Assault

Mar 26, 2009 No Comments

Shame, despair, and powerless are a few of the emotions that victims of rape and sexual assault may experience. These same emotions often interfere with their ability to decide to prosecute their perpetrator. There are also many thoughts such as, “We were drinking. He couldn’t help it. Maybe my outfit led him on.” The list [...]

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US Airways 1549 – 3 Ways to Combat Fear in our World Today

Jan 16, 2009 No Comments

911…Virginia Tech Massacre…Plane crashing…   How do you combat Fear in our world today?   Although we hail the miraculous landing of US Airlines Flight 1549, the event still escalates many people’s anxiety about flying. Postings on Face Book, blogs, and other sites show just how many people are fearful of flying. Why is this? Perhaps it [...]

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TIME FOR A CAREER CHANGE?: Reasons Why Your Career Choice Matters

Nov 26, 2008 No Comments

Has the changing economy created job security concerns for your career? More than likely career stability and choices are at the forefront of our thoughts and desires. Have you giving enough consideration to your career? Do you know the best career fit for you? Are you prepared to maximize your talents and strengths in a [...]

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Obsessive Compulsive Disorder: Signs and Symptoms

Jul 17, 2008 No Comments

The signs and symptoms of Obsessive Compulsive Disorder. Over 6.6 million people (one out of every 40 people) suffer from Obsessive Compulsive Disorder (OCS). This disorder often begins at times of emotional stress, major life transitions, health problems, and events representing new levels of responsibility. OCD is a very time-consuming disorder and, according to the [...]

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Breaking Free From Obsessions

Jul 10, 2008 1 Comment

  “I don’t believe life can be any different. I’m ready to give up I’ve been fighting this thing so long. Do you really think things can change?” These are statements that I often hear when a client first comes to talk about their Obsessive Compulsive Disorder (OCD). Change absolutely is possible! Cognitive behavioral therapy [...]

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Childhood Sexual Abuse Colors The World Dark

May 01, 2008 No Comments

Childhood sexual abuse has only become a societal issue in the past several decades. Consequently there is a lack of research, much of which began in the 1980’s. Finkelhor and Brown (1986) defined sexual abuse as any sexual activity involving a child under eighteen in which the other person is five or more years older [...]

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