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  • selfesteem

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Orlando Counselor Jada Jackson LMHC

By |February 6th, 2015|Adults, Anxiety, Blog, Depression, Jada Jackson, Self Esteem, Social Skills, Teens, Updates, Womens Issues|

Orlando Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down

  • melbourne mall shooting, reasons why, orlando stress management tips

Orlando Counselor on Central Florida Domestic Violence Shootings | NBC interview

By |January 20th, 2015|Adults, Anger, Anxiety, Blog, Cynthia Wanberg, Depression, Divorce, Marriage, Media, Post Traumatic Stress Disorder (PTSD), Relationships, Resolve Conflict|

NBC interviews Clermont Orlando Counselor on Central Florida Domestic Violence Shootings and 10 Stress Management Tips. 13 people were shot and 7 of the victims died over last weekend in Central Florida. 28 year old, Alma Menton was shot and died in Eustis in Lake County Florida, There was a triple shooting at the Harbor

  • paris-attack-AP

Are Americans Safe | Paris Attack | 3 Tips to Minimize Your Fear | Orlando Trauma Counselor Jada Jackson LMHC

By |January 12th, 2015|Adults, Anxiety, Blog, EMDR, Jada Jackson, Media, Post Traumatic Stress Disorder (PTSD), Updates|

Orlando Trauma Counselor gives tips on how to face our fears in the midst of instability. The recent Paris-Attack is claimed to be the deadliest terrorist attack in over 50 years. According to abcnews.com: The attack at the Satirical French Newspaper Charlie Hebdo, began minutes after the tweet from the newspaper's official account mocking the

  • Childhood_Obesity_ADHD_Link

ADHD linked to High Fat Diet? | Orlando ADHD Counseling Expert | University of Illinois

By |March 5th, 2013|ADHD, Anxiety, Blog, Defiance, Depression, Jim West, Parenting, Stressless, Treatment Alternatives|

Orlando ADHD Counseling Expert Jim West, MA, LMHC interviewed by Fox 35 | ADHD linked to High Fat Diet? | University of Illinois Food for Thought:  Another study linking proving that how we eat effects how we think!  There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat

  • college-graduate

Twenty Somethings | 4 Tips for Choosing your Career Path | Orlando Career Coaching

By |January 8th, 2013|Adults, Anxiety, Blog, Career, Matthew Martin, Updates|

A high school student is constantly asked, “What do you want to be when you grow up?”  Maybe you're the one who always knew what you wanted to be, or maybe you're the type that said you’d figure it out once you went to college.  But four years later, you’ve graduated college and earned a

  • connecticut-school-shooting

9 Parent tips to talk to your kids after a school shooting | Newton Connecticut | Orlando Child Counselor Jim West

By |December 14th, 2012|Anxiety, Blog, Children, Family, Grief, Parenting, Post Traumatic Stress Disorder (PTSD), Teens|

While the details are unraveling about the school shooting in Newton, Connecticut parents around the country are wondering what to say to their kids to make them feel safe at school.  So what can parents say to their kids to make them feel safe? 9 Parent Tips to Talk to your Kids after a School