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6 Holiday Stress Tips for the Holidays | Orlando Counselor

Are you dreading the chaos of the holidays with the cooking, entertaining, shopping, decorating, etc?  Not looking forward to the in-laws meddling in your family or talking about politics? Living a day by day routine can be difficult to manage, even when life seems to be "organized." Stress is not always a bad thing, it can [...]

Protective or Overprotective: 3 Tips to Decrease Parental Fears | Fox 35 USA Today

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"Mom, I just want to ride my bike around the block to visit Anna," says 9 year old Sarah.  Thirty years ago Sarah could ride the bus or ride around the block and parents would not worry. Unfortunately, parents have always had many reasons to worry about the safety of their children.  Today, there is [...]

Orlando Counselor on Obsessive Compulsive Disorder Signs and Symptoms

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Orlando Counselor offers information on the signs and symptoms of Obsessive Compulsive Disorder. Over 6.6 million people (one out of every 40 people) suffer from Obsessive Compulsive Disorder (OCS). This disorder often begins at times of emotional stress, major life transitions, health problems, and events representing new levels of responsibility. OCD is a very time-consuming [...]