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Orlando Shooting Omar Marteen | 3 Tips to Deal with Grief & Collective Trauma | Orlando Grief Counselor Expert Tips

Orlando, Florida woke up Sunday morning to horrific news. There was a mass shooting at a nightclub killing 50 people. Identified gunman, Omar Marteen, opened fire at Pulse Club in the early hours on Sunday filling the streets of downtown Orlando with terror. People were hiding, fleeing and rescued from the club in despair. Categorized [...]

Kristen Bell | Johnny Rzeznik Open Up About Mental Health Struggles | Orlando Counselor

It can be difficult dealing with anxiety, depression, or a multitude of other mental illnesses let alone talking about it, but that’s just what Kristen Bell, and Johnny Rzeznik of the Goo Goo Dolls did this past week. Kristen Bell opened up on Off Camera with Sam Jones about her history of codependency, anxiety, depression, [...]

Protective or Overprotective: 3 Tips to Decrease Parental Fears | Fox 35 USA Today

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"Mom, I just want to ride my bike around the block to visit Anna," says 9 year old Sarah.  Thirty years ago Sarah could ride the bus or ride around the block and parents would not worry. Unfortunately, parents have always had many reasons to worry about the safety of their children.  Today, there is [...]

Orlando Counselor on Obsessive Compulsive Disorder Signs and Symptoms

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Orlando Counselor offers information on the signs and symptoms of Obsessive Compulsive Disorder. Over 6.6 million people (one out of every 40 people) suffer from Obsessive Compulsive Disorder (OCS). This disorder often begins at times of emotional stress, major life transitions, health problems, and events representing new levels of responsibility. OCD is a very time-consuming [...]