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5 Self-Esteem Tips Girls Learn from Disney’s Movie Frozen | Lake Mary Child Counselor Lyris Steuber

By |July 30th, 2014|

Disney’s Frozen is all the rage ever since it came out and there are many redeeming qualities in reference to girls self esteem tips! Even my 3 year old girl is obsessed with it. She can sing all the songs and loves pretending with the dolls. The reason why it resonates with so

  • ADHD Teen Counseling Orlando, Lake Mary ADHD Therapist, Clermont Teen Counselor

3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW

By |June 27th, 2014|

Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage girls to battle with all these issues before discovering their value, worth, and place in adult

  • Suarez Bites Italian World Cup 2014 Anger Tips in Competition Orlando Counselor

Luis Suarez Bites & Breaks Bro Code | 5 Tips on How to Manage Anger with Competition | Orlando Family Counselor

By |June 26th, 2014|

As we watch the World Cup series, we can witness all the intense emotions these athletes are faced with. As usual, when there is a bad call or a dirty play, anger is easily triggered. Consequently, we witness poor anger management out on the field. Luis Suarez, soccer player from Uruguay, was alleged to bite

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4 Sports Psychology Tips to Empower your Child or Teen through Athletics | Orlando Lake Mary Certified Sports Counselor

By |March 3rd, 2014|

Just participating in sports does not automatically foster positive growth in children. Many factors play a crucial role in your child’s success with athletics. The top four factors that I have found to help encourage positive sports participation are:

Fun and Constructive Atmosphere
Appropriate Parental Involvement
Having an Encouraging Mentor
A Focus on Transferable Life Skills

A positive sports environment

  • amanda berry 2013

Do Most Sexual Abuse Survivors Lose their Childhood | Amanda Perry, Michelle Knight, & Gina DeJesus | Dana West, LCSW Orlando Abuse Counselor

By |May 8th, 2013|

Darkness into Light

Fleeing from the pits of darkness, Amanda Perry, 27, escaped from being held hostage for over a decade.  She called 911 at a neighbor’s house and found freedom after 10 years being held hostage.  She wasn’t the only one, Georgina “Gina” DeJesus, 23, and Michele Knight, 32, were found alive Monday night after

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Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma | Orlando Trauma Counselor

By |April 16th, 2013|

Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes?

According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and injuring dozens others in a terrifying scene of broken glass, smoke and severed limbs, authorities said.”

With