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9-11 15th Anniversary | Orlando Grief Counselor 5 Tips To Cope With Grief

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Do you remember where you were when those planes struck the World Trade Center? Did you know someone that worked in the Twin Towers? Did you lose a loved one or a friend? Do you still have feelings of grief or post traumatic stress symptoms every time you see replays of the trade center burning [...]

Dallas Family Counselor | To Spank or Not to Spank | 9 Effective Discipline Tips for Parents

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To Spank or Not to Spank? That is the question. "Spare the rod and spoil the child" is a saying that has governed the idea of parenting for many years. A study conducted by Johns Hopkins Bloomberg School of Public Health suggests that parents should reconsider spanking their children before the age of two. Children [...]

5 Tips for Dating Safely Online

5 Tips for Dating Safely Online On August 19, 2016, Adam Hilarie, a loving single father, aspiring boxer and resident of Winter Haven Florida became the latest victim of an online dating scam which resulted in his death. He met a woman name Hailey Bustos on Plentyoffish.com and even went out on a date with [...]


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FACEBOOK, HOOKING-UP & STI's | SOCIAL NETWORKS INCREASE SEXUAL ACCESS Everyone knows that SEX sells! At least that’s what most advertisers believe. For many years, various media avenues have become vehicles to sell everything from toothpaste to sneakers. With the increasing evolution of social media, researchers believe that there is also an increase of sexual [...]

A Lesson From Homer Simpson | Understanding Narcolepsy | Dallas Mental Health Counselor

Viewers of the Simpsons learned that Homer Simpson has been diagnosed with narcolepsy. Narcolepsy is a pretty unusual disorder, though it is debilitating. Its defining feature is excessive sleep or sleepiness during the day. Typical patients begin to show symptoms in their late 20s. In addition to daytime sleepiness, people with this condition often have sleep [...]

Is there a ‘Happy Gene’ in Women? | 4 Tips to be Happy | Jada Jackson Dallas Depression Counselor Fox 35

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How to maximize the ‘Happy Gene’ | 4 Tips to be happy University of South Florida, Columbia University, and the New York State Psychiatry Institute identified a gene that appears to make women happy. The “happy” gene seems to bring significant happiness to women, but not men. The study published in Progress in Neuro-Psychopharmacology & [...]