Attachment is vital to a child and the caregiver's responsiveness to the child is paramount to securing that attachment. Attachment issues are very prevalent in our society today and can play out in a variety of ways. Things such [...]
As Valentine’s Day approaches, everyone is thinking about that special someone or those friends that have never left your side. On this special day we celebrate love and friendship. Friendship is an interesting phenomenon. As human beings, we enjoy [...]
Children and teens are experiencing anxiety and depression at an all time high. According to the American Academy of Pediatrics, the current mental health of children and teens is considered a national emergency. This is largely due to the [...]
The process of divorce is not typically a pleasant one for anyone. But for children especially, it can cause a whirlwind of confusion, anxiety, and negative emotions. Parents should take care to proceed with divorce in a way that [...]
Have you ever struggled with accepting help when needed? How about believing “yes you can accomplish it all” to then find yourself overwhelmed? One of my biggest struggles is accepting help or even asking for help when I need [...]
Student Mental Health Statistics Florida ranks 30th in the nation for dealing with youth mental health 1 in 10 Florida kids suffered a major depressive episode in the last year 2/3rds of those kids said they never got help [...]
Sleep is important. Getting enough sleep isn’t always easy, we might have a hard time falling asleep when we want to or we might not want to go to sleep early at all. Our free time can [...]
For many women, becoming a mother is one of life’s most treasured and fulfilling events. It is life-changing, and every second, from conception to raising children, is integral in the life and the personhood of the mother. Being a [...]
Borderline personality disorder (BPD) is a Cluster B Personality disorder characterized by instability in relationships, self-image, and emotions. BPD can cause affected people to display emotional, erratic, or dramatic symptoms. BPD is the third most prevalent personality disorder, affecting [...]
Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem. We all have those days when we feel like we just can’t rise to the challenge, [...]
From Toddlers and Tiaras to Instagram Beauty Pageants, young girls are throwing themselves onto the merciless stage of judgment, comparisons, criticism and pain. According to an ABC News report, “Among the hottest activities on social media these days is [...]
Psychosis and schizophrenia are phrases that are closely related but are unique from one another. Both of these conditions can have a substantial impact on an individual's mental health and overall well-being. The underlying causes of each condition and [...]
The impact of infertility is not discussed enough, but it is a prevalent problem. Its effects take a toll on a person physiologically and mentally. One in eight couples have reported to have difficulty conceiving or maintaining pregnancy. There are [...]
Many people turn to overeating as a coping mechanism when they are dealing with difficult emotions or stress. Eating can provide a temporary distraction from negative feelings, and the act of eating can release feel-good chemicals in the [...]
Bipolar disorder, also known as manic depression, is a mental health condition that affects a person's mood, energy, and ability to function. It is characterized by extreme shifts in mood, ranging from episodes of mania (a state of elevated [...]
Mental health problems, also known as mental illnesses, are conditions that affect a person's emotional, psychological, and social well-being. They can range from common problems such as anxiety and depression to more severe conditions such as schizophrenia and bipolar [...]
Social media can affect us negatively today in several ways. Firstly, it can lead to addiction and consume a significant amount of our time, leading to procrastination and lack of productivity. Secondly, social media can create unrealistic expectations and [...]
3 Tips to Help you Avoid Valentines Day Disappointment by Orlando Marriage Expert Jada Jackson, MS. It comes around once a year; to some it’s not a real holiday, and to some it’s expected to be a promising occasion—Valentine’s Day. The sensationalizing [...]
Nicholas Sparks is no stranger to heart-wrenching passion and the kind of love that only star-crossed lovers share. Teary eyed audiences have come to expect this from his novels and their film adaptions, but do the rose colored glasses [...]
Tom Brady and Gisele Bundchen have been a couple since 2006 and although they seem like a fairy tale couple, their recent drama proves otherwise. Tom’s first son was born in 2007. However, his first child was not with [...]
Dr. William Eaton describes phobias to include fear and avoidance (Eaton et al., 2020) in his study. He explains that most phobias will begin in childhood, though will maintain maximum strength in midlife and late in life. The authors [...]
Women's Mental Health is a crucial issue that affects millions of women worldwide. Over 1 in 5 women in the United States in the past year have experienced a mental health condition. Common conditions are anxiety and depression, although [...]
As we begin each year, it's important to be aware of seasonal depression. Seasonal Affective Disorder, commonly known as SAD, affects many of us during the fall and winter seasons. This is not just the winter blues or holiday [...]
Relationship Issues | How To Fix It| It's true that every couple experiences relationship issues at some point. No relationship is perfect, and disagreements and conflicts are a natural part of any partnership. What's important is how those issues [...]
Orlando PTSD Counselor discussed the sudden loss of country singer Jake Flint, died in his sleep just hours after getting married. He was only 37 years of age and had a sudden death while sleeping. According to his loved [...]
The recent passing of singer and reality TV star, Aaron Carter, highlights the dire need for mental health and addiction to be at the forefront of the conversation for all of us. No one gets to pick their parents. [...]
As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]
If you remember the song “I want candy” or the New Kids on the Block, you remember the pop singer and child star, Aaron Carter. We were sad to find out that he passed this weekend after suffering from [...]
Orlando Sexual Abuse Counselor on how Sexual Assault untreated can effect a victim of abuse. Shame, despair, and powerless are a few of the emotions that victims of rape and sexual assault may experience. These same emotions often interfere [...]
Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to [...]
Perfectionism is a personality trait characterized by the need to demonstrate perfection in how we represent ourselves. Perfectionists may not feel satisfied no matter how hard they’ve worked on something because they feel they haven’t met their unrealistically high [...]
Students with learning disabilities such as ADHD often have trouble with homework and maintaining focus on assignments that require full attention. Some common problems are seen in children with ADHD such as easy distractibility, disorganization, procrastination, inattention, fidgeting, and [...]
Energy. It’s currently a popular belief that you get back what you send out into the world. The implication is that we have a way of interacting with others that ultimately affects the types of challenges, opportunities, relationships, and [...]
With summer coming to an end, many kids have experienced a change in their sleeping habits. Children get less sleep in the summer due to long nights of staying up late without the responsibility of having school the next [...]
According to Orlando anxiety counseling experts we all experience anxiety, but it can be especially hard for many people. There are several aspects of life that may induce anxiety. Recently, fidget rings have surfaced and seem to be helping [...]
Depression Counselor on Perfectionist College Athlete Suicide Not everyone can handle pressure, especially the pressure that college athletes face. This pressure has caused several college athletes and perfectionists to have mental health challenges and ultimately take their own life. [...]
Physically (In)Active Adolescents Physical activity helps our bodies (and our minds) to stay in shape. Unfortunately, it seems as though children in the United States are staying less and less physically active. Although screen time and electronic devices most likely [...]
For many of us, the Fourth of July is a celebratory event filled with family and barbecuing. For others, the holidays can be quite difficult to face. Dealing with Loneliness Loneliness is a very common emotion to experience during the [...]
With summer in session, school’s out and the kids are home. If you’re one of the many parents having trouble finding activities for your children to do this summer, you’ve come to the right place. “I’m bored...” It's inevitable. You [...]
According to a federal report done by the National Center for Education Statistics, there were ninety-three gun-related incidents in the United States that resulted in lives lost on school property in 2021 alone. Lives as young as twelve years old [...]
Hate Father’s Day? Here’s How to Turn the Day Around If you’re reading this article, you are probably one of the many dads hoping to get through the day. Like any holiday, I guarantee many past emotions are brought to [...]
"In a world that is increasingly technological, we use our electronic devices for everything, from work-related matters to personal communication. Think about it, dads. When was the last time we expressed our sentiments in a truly thoughtful way to our [...]
What is the gut-brain connection? Your brain communicates with your gut daily, and vice versa, in order to maintain digestion and health. Research suggests that the organisms in the gastrointestinal tract can influence mental health greatly. In fact, the gut [...]
Due to modern medicine and medical procedures, it is difficult to think that every mother was at risk when she gave birth. Most experiencing pregnancy go as planned or with slight complications. But according to the World Health Organization [...]
5 Practical Ways to Show Mom Appreciation on Mother’s Day. This weekend will be Mother’s Day and many moms are expecting to get the usual special treatment: breakfast in bed, cards, flowers or chocolate. However, if you would ask [...]
Orlando family counselor offers as simple conflict resolution program to resolve conflict quickly and get back to privileges. “Sorry! Sorry! Sorry,” is what students/siblings receive over and over again, and then the perpetrator receives a time out, grounding, loses [...]
Mean Girls, Slumber Parties, and Suicide/3 Tips to Help Parents Understand Bullying Bullying, Cyberbullying, and Indirect Aggression may provoke adolescents to suicide if not addressed in time. On April 16, 2011, a slumber party in Minnesota became national news [...]
Orlando Teen Counselor gives parents tips for setting rules with the Prom. So, what’s a parent to do? There are so many questions to answer and some parents are not sure which way to turn. With the approach of [...]
Do you feel like it takes begging, pleading or even an ultimatum to get your husband to consider marriage counseling? Try to understand from your husband’s point of view why he may be apprehensive about the whole counseling process. This may help [...]
Tips for helping a friend who is cutting
