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Ease Anxiety and Worry By Practicing Mindfulness

How much time of your day do you spend worrying about things? So often we think that if we worry enough we will figure out the answer for our problems. However, rumination and non-stop worrying just seems to increase our feelings [...]

FACEBOOK and Divorce | Social Networking Woes | Dallas Relationship Counselor | Tips to Safeguard your Marriage

FACEBOOK and Divorce | Social Networking Woes | Tips to Safeguard your Marriage | New York Daily News A third of America’s divorces implicates Facebook as the culprit of destruction. According to an article posted by New York Daily News, [...]

Research Finds Zinc Can Be Used To Help Children With Autism

Research funded by the Marsden Fund and Neurological Foundation concluded, "cellular changes in the brain caused by genetic mutation that occur in autism can be reversed by zinc." Zinc was found to alter brain cell communication, dietary, and behavior levels. [...]