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Panama the Happiest People | 4 Tips to BOOST your HAPPINESS! | Dallas Counselor Jada Jackson LMHC

It’s true, just as the old saying goes: money will not buy you happiness. For some this may be puzzling, because I’m sure it seems like having a really nice house, a sports car, and funds to go wherever one wishes, would create more happiness than having to worry about making ends meet every month. [...]

Dallas Counselor gives 3 Tips to Stress Less | Jada Jackson LMHC

Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and interacting at hyper speed thanks to technology, the stress individuals experience is not surprisingly at [...]

Lake Mary Florida Child Therapist and Teen Counselor on 5 Back to School Tips for Being Cool | Lyris Steuber, MS, LMFT

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Summer is done and back to school is almost here. For parents it might feel like a sigh of relief and for kids a sigh of resignation. Whether your child is a new or a returning student this year all kids want to be cool. Being cool doesn’t necessarily mean being popular. It’s about being [...]

Dallas College Counselor | When should you cut off your children? | New Study: College Grads On Their Own

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When should you cut off your children? With high cost of living and unemployment rates, many parents are making the decision to financially "cut off" their children. A study by MetLife surveyed three generations to determine the appropriate time to allow adult children to fly on their own. The new study identifies the following generations [...]

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Dallas Counselor Jada Jackson LMHC

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Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down on [...]

Use Simple Rewards to Get Your Child with Autism to School on Time!

Are you getting frustrated trying to get your child or teen on the autistic spectrum out the door in the mornings? Here are some tips and tricks for helping children with autism reach morning goals by using a reward system: The daily reward should be gradual, as opposed to “all or nothing”. Students with autistic spectrum disorder [...]