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Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

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Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving [...]

Lake Mary Depression Counselor on 6 Tips for Coping with the Holiday Blues

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Lake Mary Depression Counselor gives tips for depression during the holidays!  Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and divorce issues seem especially painful during the holiday season. At a time when people focus [...]

San Bernadino Shooters Syed Farook and Tashfeen Malik | 10 Warning Signs of Workplace Violence

The shooting in San Bernadino yesterday at a company Christmas party has people wondering if this is terrorism or is it workplace violence?  Syed Farook and wife Tashfeen Malik, left his company party and left coworkers wondering why he left the party. The Bureau of Labor statistics report that every year approximately 2 million American [...]

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own homeland is unclear, however, we were still gripped by the same emotions we felt on [...]

Sesame Street Sheds Light on Autistic Spectrum Disorder | Dallas Counselor gives 4 Tips to Raise Autism Awareness

Recently, Sesame Street has added a new member to its cast! Joining Elmo, Big Bird, Bert and Ernie, is Julia—a character with autism. The newest addition to Sesame Street is intended to spread awareness about individuals with autism. According to the Centers for Disease Control and Prevention, 1 in 68 U.S. children has a disorder [...]

A Lesson From Homer Simpson | Understanding Narcolepsy | Dallas Mental Health Counselor

Viewers of the Simpsons learned that Homer Simpson has been diagnosed with narcolepsy. Narcolepsy is a pretty unusual disorder, though it is debilitating. Its defining feature is excessive sleep or sleepiness during the day. Typical patients begin to show symptoms in their late 20s. In addition to daytime sleepiness, people with this condition often have sleep [...]