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Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma | 3 Killed, Hundreds injured

Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes?

According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and injuring dozens others in a terrifying scene of broken glass, smoke and severed limbs, authorities said.”

With

The Benefits of Forgiveness | Dana West, LCSW

The Benefits of Forgiveness | Dana West, LCSW

Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover?  Is forgiving truly forgetting? I will never forgive you!  These are

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence in

Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Dana Risucci-West, LCSW

Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Orlando Substance Abuse Counselor Dana Risucci-West, LCSW Addictions Expert

Picture Perfect?

Some people appear to have it all: good grades, rewarding careers, and loving families. What outsiders may not see behind the near perfect appearance are issues that may be internalized to keep up an image.  The stress

By |March 5th, 2013|Addictions, Adults, Alcohol, Blog, Dana West, Drug, Teens, Updates|0 Comments

ADHD linked to High Fat Diet? | Orlando ADHD Counseling Expert | University of Illinois

Orlando ADHD Counseling Expert Jim West, MA, LMHC interviewed by Fox 35 | ADHD linked to High Fat Diet? | University of Illinois

Food for Thought:  Another study linking proving that how we eat effects how we think!  There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat diets

Lindsay Lohan | 3 Tips to Discuss Negative Celebrity Influence on Your Child

It’s no mystery that celebrities in America are intensely scrutinized through constant media attention.  Every movement and action is dissected, analyzed, and mocked by millions of strangers who know nothing about the reality of celebrities’ lives.  Every other day there seems to be a new article about mishaps and accidents in various celebrities’ lives, and

By |January 10th, 2013|Addictions, Alcohol, Blog, Children, Drug, Family, Matthew Martin, Media, Parenting, Teens|1 Comment