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The Bachelor’s Ben Higgins | JoJo Fletcher and 5 Tips to Cope with Heartbreak | Orlando Counselor

This past week on the season finale of The Bachelor, Ben Higgins proposed to Lauren Bushnell leaving JoJo Fletcher in heartbreak. JoJo spoke to People Magazine about her outlook moving forward and her reaction to her breakup with Ben Higgins stating: "It was really hard for me. But when I got home [from Jamaica, and [...]

‘Devil’s Drug’ Flakka | How Parents Can Prevent Teen Drug Abuse | Orlando Drug Counselor

A new drug is making headlines in Florida as the 'Devil's Drug' known as Flakka drug. Flakka was imported from China to South Florida. The drug is a cathinone, which is chemically related to bath salts, that goes by the pharmaceutical name of Alpha PVP. The epidemic began in Broward County and it's threatening to spread [...]

Orlando Counselor on Lady Gaga Sexual Abuse Oscar Performance Till it Happens to You | 5 Tips to Show Support to Survivors

Sunday night at the Oscars Lady Gaga gave a powerful performance of “Till It Happens to You” from the documentary The Hunting Ground, shedding light about sexual assault on college campuses. The message that Lady Gaga, as well as Vice President, Joe Biden, who introduced Lady Gaga, conveyed is that “We must and we can [...]

Orlando Counselor gives 3 Tips on Dealing with Loneliness

Orlando counselor gives 3 Tips on Dealing with Loneliness Anxiety we feel when we don’t feel emotionally connected to others. This feeling can occur to anyone because loneliness is subjective, and one does not have to be alone to feel lonely. There are times in all our lives where we will experience loneliness. The anxiety produced from [...]

Lake Mary Relationship Counselor on 5 Ways to Beat the Valentine’s Blues

Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is "Single Awareness Month?" For many, Valentine’s Day can be a lonely day especially when everyone around you seems to be in love or [...]

10 Tips to Raise Children and Elderly Parent Caregiver | Orlando Family Counselor

Orlando Counselor on Having the role of Caregiver to an Elderly Parent and Children Simultaneously Caught in the Middle - The Sandwich Generation One of the major challenges that Caregivers encounter is finding a way to meet the demands of their children and of their aging parents concurrently. There is a delicate balancing act trying to [...]