Orlando Trauma Counselor: Unveiling 10 Facts About Trauma

What are the most common types of trauma that people in Orlando seek counseling? The most common types of trauma that people in Orlando seek counseling for include car accidents, natural disasters, domestic violence, sexual assault, and childhood abuse. [...]

5 Things to Say to a Child or Teen if a Peer Commits Suicide | Empathy Now | Orlando Counselor

Lake Mary Teen Suicide: 5 Things to Say to a Child or Teen if a Peer Commits Suicide A Lake Mary High School teen who struggled with mental health issues and who had just broken up with her boyfriend [...]

Be Mine Orlando Marriage Counselor 4 Valentine Tips for Men

According to the National Retail Federation, Valentine’s Day spending for 2023 was $25.9 billion. The average person was expected to spend $193 last year. There was even a study of the 10 most romantic cities based upon how much [...]

Orlando Relationship Counselor on 5 Ways to Beat the Valentine’s Blues

Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is "Single Awareness Month?" For many, Valentine’s Day [...]

Super Bowl Commercial What “Like a Girl” Really Means Teaches 4 Self Esteem Lessons | Orlando Counselor

Orlando Mental Health Counselor on 4 self esteem tips the Superbowl Commercial “Like a Girl" commercial teaches! You may have caught the reality-based commercial in which girls of various ages were asked to “Run like a girl.” The commercial [...]

Orlando Counselor on How to keep a healthy mind after traumatic events | Trauma Counselor

It feels like we are living in daily human chaos lately as almost every week we receive the news of another shooting and terrorist attack happening. These horrifying attacks seem to have become constant events in our everyday lives. Unfortunately, unexplainable motives have became our justification [...]

5 Self-Esteem Tips Girls Learn from Disney’s Movie Frozen | Orlando Child Counselor Lyris Steuber

Disney’s Frozen is all the rage ever since it came out and there are many redeeming qualities in reference to girls self esteem tips! Even my 3 year old girl is obsessed with it. She can sing all the [...]

Sexual Dysfunction Time Magazine | 5 Reasons Your Teen Should Avoid Porn | Orlando Counselor Therapist

Sexual Dysfunction:  5 Reasons Your Teen Should Avoid Porn An issue of TIME Magazine featured a surprising cover story entitled “Porn and the Threat to Virility.”  New research and anecdotal stories were highlighted on how young men fed on [...]

Drug use in Central Florida Elementary Schools | 4 Common Signs of Substance Abuse in Teens

Orlando drug abuse counselors comment on recent news related to increased drug use in elementary schools.  Every parent's biggest fear is to find out whether or not their child is using drugs or alcohol. There is never an easy [...]

5 Steps for Back to School Success

Summer is coming to a close.  Play dates, family vacations and trips to grandma’s house may have made for a great time.  With over a week left until school starts, the thought of going back to school may elicit [...]

Facebook Posts Detect Alcohol Abuse in College Students | 4 Tips to Identify At-Risk Intoxication Dallas Counselor

Over the past 10 years, Social media has significantly influenced our daily lives. Facebook and Twitter have become commonplace for dating, connecting, and socializing. Most recently, studies have shown an increase in college aged drinking, especially among male students. [...]

5 Summer Time Tips | Addiction starts in the Summer | Child Teen Family Counselor Expert

Summer is well underway and that means no sleep schedules, no eating schedules and more importantly no screen time schedules and while this may seem like every kids dream, the habits that start in the summer have a risk [...]

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem | Counselor Jada Jackson LMHC

Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, [...]

Instagram Beauty Pageants | Teen Girls Self-Esteem | Orlando Counselor Tips for Parents

From Toddlers and Tiaras to Instagram Beauty Pageants, young girls are throwing themselves onto the merciless stage of judgment, comparisons, criticism and pain. According to an ABC News report, “Among the hottest activities on social media these days is [...]

The Lucky One | Orlando Marriage Therapist | 3 Tips to Rekindle Your Relationship

Nicholas Sparks is no stranger to heart-wrenching passion and the kind of love that only star-crossed lovers share. Teary eyed audiences have come to expect this from his novels and their film adaptions, but do the rose colored glasses [...]

Family Counselor | 4 Tips To Be a Better Dad Inspired by the Movie Courageous | Matt Martin, LMHC

“Courageous: Honor Begins at Home” is a movie that tells the story of five fathers.  The film showcases men, from all different cultural backgrounds, with the universal desire to become strong fathers.  As the film displays, being a father is [...]

By |2021-06-21T14:51:51+00:00June 20th, 2021|Adults, Anger, Blog, Children, Family, Matthew Martin, Orlando, Parenting, Teens, Updates|

Family Counselor | 4 Fathering Tips for the School Year | Connecting with your Son |Fox 35 Interview

Just like every school year, a new set of challenges is presented before him.  With these challenges comes both stress and excitement.  Do you remember your first day of class?  Maybe you were like me and unable to sleep.  The [...]

3 Simple Tips to Avoid Divorce | Avoiding DIVORCE before you get MARRIED | Dallas Premarital Counselor Jada Jackson LMHC

Dallas Premarital Counselor offers 3 Tips to Avoid Divorce before you get married. It’s not a far stretch to assume that impulse marriages, marriages that happen just hours after knowing each other, are highly likely to end in the days or months [...]

Netflix the Social Media Dilemma | Social Media Addiction is What the Designers Intended #StopHateForProfit

The Social Dilemma If you’re anything like the other 182.8 million Netflix subscribers, you probably saw “The Social Dilemma” in Netflix's “trending now” category. This hour and a half movie supposedly covers the dangers of social media on human behavior [...]

Why you should not panic over Coronavirus | Social Connecting and Physical Distance

The coronavirus has become a global pandemic. Schools are shut down, bars, restaurants, beaches, almost everything has closed its doors. Some people aren’t able to go into work, and some have completely lost their jobs.  Should you be afraid? The [...]

18 Signs of Teen Addictions – Lindsay Lohan: Party Girl, Addict, or Criminal | Teen Counselor

18 Signs of Teen addiction Sometimes having fun may be dangerous. Parents must be aware of the tell tale signs of teen addictions. We live in a culture that thrives on youth, beauty, power, and wealth. However, having fun as [...]

Premarital Counselor on Five Wrong Reasons People Marry

Orlando Pre-Marital Counselor on FIVE WRONG REASONS PEOPLE MARRY Are you or someone you know considering marrying their partner? Many couples get married based on feelings or circumstances. Marriage can be a wonderful experience through proactive work. During pre-marital counseling sessions with [...]

By |2021-03-05T18:45:28+00:00February 16th, 2020|Adults, Blog, Couples, Dating, Divorce, Marriage, Orlando, Pre-Marital, Relationships, Updates|

5 Tips: Talking To Your Kids About Infidelity | Tiger Woods | Marriage Counseling

Orlando Marriage Counseling Tiger Woods recent confession and discussion about his treatment has drawn attention to the effects of infidelity on the entire family. Unfortunately, Tiger is not alone, couples every year are faced with how to talk to their [...]

By |2021-03-08T19:39:35+00:00February 14th, 2020|Addictions, Adults, Blog, Children, Divorce, Family, Marriage, Orlando, Parenting, Relationships, Sexual Addictions, Updates|

Marriage Counselor on DIVORCE | 3 Steps to Safeguard Your Relationship | Jada Jackson

Orlando Marriage Counselor Jada Jackson, MS, LMHC offers 3 steps to safeguard your relationship.  The demise of relationships can make you question how solid your relationship really is. If a seemingly loving marriage can break after more than 15 years, [...]

Baby Boomers & Midlife Crisis | 5 Tips to Survive the Aging Process | Jada Jackson

Baby Boomers & Midlife Crisis | Tips to Survive the Aging Process When baby-boomer sex symbol Meryl Streep hit the silver screen as Miranda Priestly in the blockbuster movie “Devil Wears Prada,” no one would have guessed that the generation [...]

FACEBOOK, HOOKING-UP & STI’s | Young Adult Counselor | SOCIAL NETWORKS INCREASE SEXUAL ACCESS

FACEBOOK, HOOKING-UP & STI's | SOCIAL NETWORKS INCREASE SEXUAL ACCESS Everyone knows that SEX sells! At least that’s what most advertisers believe. For many years, various media avenues have become vehicles to sell everything from toothpaste to sneakers. With the [...]

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