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Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn’t Know

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Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society's increased understanding of eating disorders. Some [...]

7 Tips for Boosting Happiness | Brad Pitt | Orlando Depression Counselor

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7 Tips for Boosting Happiness! Brad Pitt recently answered marriage questions about his relationship with Angelina Jolie, and shared his personal history of struggling with depression as a teenager and young adult. He reports that he has since overcome the blues. Here are some tips to boost your own happiness ratings: 1. Practice conscious acts [...]

Orlando Relationship Counselor offers 5 Tips for Balancing Work and Family | Madonna, Kardashian, Jolie, Stefani

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5 Tips for Balancing Work and Family Gwen Stafani, Denise Richards, Katherine Heigl, Angelina Jolie, and Madonna are all mothers who are working to create balance between their careers and their children.  While parenthood is not always so glamourous, here are some tips that will have you feeling like a star: 1. Let go of [...]

Orlando Family Counselor | 4 Tips To Be a Better Dad Inspired by the Movie Courageous | Matt Martin, MS

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“Courageous: Honor Begins at Home” is a movie that tells the story of five fathers.  The film showcases men, from all different cultural backgrounds, with the universal desire to become strong fathers.  As the film displays, being a father is no easy task.  For example, after a long day of work, it is typical for [...]

Whitney Houston | 5 False Beliefs About Prescription Drugs and Addiction | Orlando Addictions Counselor

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People all over the world mourned the tragic loss of one of the most talented singers of 1980's/1990's, Whitney Houston. She joins multiple other celebrities, such as Judy Garland, Margaux Hemingway, Heath Ledger, Michael Jackson, who have had their lives cut short due to the result of a fatal combination of prescription drugs. Even worse, [...]

“Kiss Me, Be Mine, Text Me . . ” | 4 Valentine Romance Tips for Men | Orlando Marriage Counselor Matthew Martin

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According to the National Retail Federation, Valentine’s Day spending for 2011 was $15.7 billion. The average person was expected to spend $116.21 last year. There was even a study of the 10 most romantic cities based upon how much money is spent on Valentine’s Day. Husbands, wake up! Open your eyes. Smell the roses. Valentine's [...]