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5 Tips to Find Balance | Is it really possible? | Orlando Life Counselor Alicia Barilla

By |March 9th, 2011|

Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes?

Life is full of constant changes and adjustments.   Maintaining a balanced lifestyle is something many

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Manorexia: 7 Warning Signs | Orlando Eating Disorder Counseling

By |February 21st, 2011|

7  Warning Signs of Manorexia!

The “PERFECT” male body is all the rage, and millions of men are paying the price! Abercrombie & Fitch, Calvin Klein, Ralph Lauren, and advertisers worldwide have used male “hard bodies” to sell product by the millions. Over the years, advertisers in our pop culture have spent billions, marketing to young

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Plastic Surgery, Depression, Death | 3 Reasons Women Risk Their Lives | Orlando Self Image Counseling

By |February 11th, 2011|

3 reasons young girls risk their lives!

Beauty or Brains? That is the question! Our fantasy driven culture answers this question with a resounding, “BEAUTY!” Women and men worldwide attempt to nip, tuck, and pull their way into humanity’s “10” club led by entertainers, superstars, and famous personalities. What was once only exclusive to theprivileged of

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MTV’s Young, 16 and Pregnant | Confused Teens! | Orlando Teen Counselor

By |February 9th, 2011|

3 tips to Pregnancy Proof your Teen.

They’re young; they’re hot; and they’re PREGNANT! MTV’s 16 and Pregnant Reality TV superstars are under the legal age limit for drinking, but not for having a baby!

When Bristol Palin announced her pregnancy at 17, America was shocked at the possibility of having an unwed, pregnant teen in the

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Is Facecrack Making You Depressed? | 3 Tips For Coping with Facebook Depression | Orlando Depression Counselor

By |February 9th, 2011|

Do you spend hours of your day looking over the status updates of your Facebook friends?  How do you feel after reading these updates?  A recent study done by Jordan (2011) from the Stanford University in California shows that Facebook can make us feel sadder and lonelier.  Using college students in his research, Jordan could

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“Do as I Say Not As I Do” | 4 Tips to Raising Healthy Kids | Orlando Family Counselor

By |January 21st, 2011|

“You let me stay up past my bedtime last night so why can’t I do it tonight?!” “It’s not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can’t I have more time!”

Do you have children that drain the energy out of you? Do you