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“Do as I Say Not As I Do” | 4 Tips to Raising Healthy Kids | Orlando Family Counselor

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"You let me stay up past my bedtime last night so why can’t I do it tonight?!" "It's not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can't I have more time!" Do you have children that drain the energy out of you? Do [...]

College, Self-Esteem, and Playboy! 3 Reasons Women Pose | Taylor Corley | Orlando Body Image Counselor

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“Philosophers ponder it and pornographers proffer it. Asked why people desire physical beauty, Aristotle said, "No one that is not blind could ask that question." Beauty ensnares hearts, captures minds, and stirs up emotional wildfires. From Plato to pinups, images of human beauty have catered to a limitless desire to see and imagine an ideal [...]

What is Holiday Eating & Overeating? 5 Symptoms of Over Eating | Orlando Counselor

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Can’t resist that extra portion? Have to go through that drive through? Have to eat dessert, or maybe two? Now that the holidays are behind us, many will turn their focus to improving health and shedding unwanted pounds. The average American gains SEVEN pounds between Thanksgiving and New Year’s Eve.  How can you tell the [...]

18 Signs of Teen Addictions – Lindsay Lohan: Party Girl, Addict, or Criminal | Orlando Teen Counselor

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18 Signs of Teen addiction Sometimes having fun may be dangerous. Parents must be aware of the tell tale signs of teen addictions. We live in a culture that thrives on youth, beauty, power, and wealth. However, having fun as a teen or young adult does not have to include alcohol, ecstasy, marijuana, or reckless [...]

4 Ways to Help Survivors of Sexual Abuse | Orlando Counselor Therapist

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"I know someone who survived a sexual assault. How can I help?" What percentage of people in the US are Sexually Abused? According to the CDC, 10.6% of adult women and 2.1% of adult men have reported experiencing a forced sexual encounter at some point in their lives. This means that just as many of [...]

Parents Going from “Idol to Idiot!” – Middle School Transition Tips | Orlando Teen Counselor Therapist

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Going from "Idol to Idiot" in the eyes of their Middle Schooler! It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and all too often it is with our regret that we have not prepared them for this [...]