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Struggling with Winter Blues? | 3 Tips to Stay Happy During the Winter | Orlando Counselor Jada Jackson LMHC

By |March 16th, 2015|

Orlando Counselor gives tips if you are struggling with Winter blues. 3 Tips to Stay Happy During the Winter by Jada Jackson, LMHC

Here in Florida we are lucky that we don’t have to put up with snow or much cold weather at all, but you still may find yourself with a case of the winter blues.

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Orlando Counselor gives 3 Tips to Stress Less | Jada Jackson LMHC

By |March 16th, 2015|

Are You Stressed? | 3 Tips to Stress Less | Jada Jackson LMHC

In the day and age of increased activity, heavier workloads, demands to be the very best in all aspects of life, constantly being on the move, and interacting at hyper speed thanks to technology, the stress individuals experience is not surprisingly at an

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Colors You Love Says Alot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

By |February 20th, 2015|

Colors You Love Says Alot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our mood is

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50 Shades of Grey – 5 Questions Couples Should Ask | Lake Mary Counselor

By |February 12th, 2015|

50 Shades of Grey – Lake Mary Marriage Counselor suggests 5 Questions Couples Should Ask.
It’s almost Valentine’s Day and also the big screen premiere of Fifty Shades of Grey. Based on the best-selling novel by E.L. James, it is on track for a blockbuster Valentine’s Day weekend; it could even gross as much as $60

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Panama the Happiest People | 4 Tips to BOOST your HAPPINESS! | Orlando Counselor Jada Jackson LMHC

By |February 9th, 2015|

It’s true, just as the old saying goes: money will not buy you happiness. For some this may be puzzling, because I’m sure it seems like having a really nice house, a sports car, and funds to go wherever one wishes, would create more happiness than having to worry about making ends meet every month.

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Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Orlando Counselor Jada Jackson LMHC

By |February 6th, 2015|

Orlando Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down