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3 Signs of Social Media Addiction and What to Do | Facebook Down Call 911 | Orlando Bilingual Counselor

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Facebook went down Friday morning a couple weeks ago due to technical difficulties affecting their API and web surfaces. According to the media, people were calling 911 to find out when Facebook will be back up. As we all know, social media has changed the way people interact. Social media has become the main way to [...]

3 Coping Skills We Learned from the ALS Ice Bucket Challenge | East Orlando Bilingual Counselor

As you already know, the ALS Ice Bucket Challenge has taken the US by the storm. Celebrity's and politicians have been soaked into this challenge as well! Amyotrophic lateral Sclerosis (ALS), often referred to as "Lou Gehrig's Disease," is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. The ALS [...]

3 Life Lessons Girls Can Learn From Mo’ne Davis | Lake Mary Teen Counselor

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The school year has begun and soon so will Fall sports for many our children. Soccer, baseball, t-ball are all slated to begin. And unless you’ve been under a rock then you may not have heard of Mo'ne Davis, the 13-year-old pitching phenom, from Philadelphia's Taney Dragons. She is the first girl to throw a [...]

Beauty & the Beast | Tips for Slaying Depression | Robin Williams | Jada Jackson, LMHC

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Depression is a BEAST! Did you know that the more beautiful, talented and popular people fight harder to slay the beast of depression? Some of Hollywood’s most famous beauties have been diagnosed with depression: Ashley Judd, Owen Wilson, Demi Lovato, Catherine Zeta-Jones, Gwyneth Paltrow, Brooke Shields and more. Additionally, research suggests that pretty women are [...]

5 Ways to Cope When Your Loved One is Mentally Ill | Robin Williams Died | Lake Mary Counselor FL

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We learned today that Academy Award winning actor, Robin Williams, died of an apparent suicide at his home in California. Mr. William’s publicist, Mara Buxbaum, said in a statement that Mr. Williams had been battling severe depression. It has been well known that Robin Williams had been battling Bi-polar Disorder, a mental illness where people [...]

4 Tips to Survive Marital Infidelity | Fergie and Josh Duhmel | Orlando Marriage Counselor

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Orlando Marriage Counselor May Angelastro discusses tips to survive infidelity.  Recovering from infidelity is often challenging and often most of these marriages end in divorce.  However, some couples survive infidelity like Fergie and Josh Duhmel did back in 2012.  Defining infidelity depends on each individual in a relationship. For instance, some people may consider an emotional [...]