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5 Ways to Teach Your Child Summertime Social Skills | Lake Mary Child Therapist Counselor

By |May 13th, 2016|ADHD, Anger Management - Child or Adolescents, Anxiety, Aspergers, Autism, Blog, Bullying in the School, Day Camps, Depression, Lyris Steuber, Parenting, Self Esteem, Social Skills, Summer Camps, Updates|

5 Ways to Teach Your Child Summertime Social Skills Summer is fast approaching and I’m sure your kids are ready to be done with school.  If you are a working parent, you are probably in the middle of researching summer camps, scheduling vacations and trying to figure out how you are going to keep your

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Kristen Bell | Johnny Rzeznik Open Up About Mental Health Struggles | Orlando Counselor

By |May 11th, 2016|Addictions, ADHD, Adults, Alcohol, Anger, Anorexia, Anxiety, Blog, Bulemia, Children, Cutting, Depression, Drug, Eating Disorders, Grief, Hoarding, Multiple Personality Disorder, Overeating, Phobias, Post Traumatic Stress Disorder (PTSD), Self Esteem, Self Harm, Stephanie Booth, Teens, Womens Issues|

It can be difficult dealing with anxiety, depression, or a multitude of other mental illnesses let alone talking about it, but that’s just what Kristen Bell, and Johnny Rzeznik of the Goo Goo Dolls did this past week. Kristen Bell opened up on Off Camera with Sam Jones about her history of codependency, anxiety, depression,

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The Death of Prince and 4 Steps to Live in the Present | Orlando Counselor

By |April 27th, 2016|Adults, Anxiety, Blog, Depression, Grief, Stephanie Booth|

This past week, with the passing of the singer Prince at the relatively young age of 57, we were reminded of how short life can be. I hear time and time again “I can’t believe how fast this year is going by”, and it often feels that each year goes by even faster than the

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Orlando Counselor gives 3 Tips on Dealing with Loneliness

By |February 15th, 2016|Anxiety, Blog, Depression, Teresa Kovach, Womens Issues|

Orlando counselor gives 3 Tips on Dealing with Loneliness Anxiety we feel when we don’t feel emotionally connected to others. This feeling can occur to anyone because loneliness is subjective, and one does not have to be alone to feel lonely. There are times in all our lives where we will experience loneliness. The anxiety produced from

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Lake Mary Relationship Counselor on 5 Ways to Beat the Valentine’s Blues

By |February 15th, 2016|Adults, Anxiety, Couples, Dating, Depression, Divorce, Divorce, Family, Lyris Steuber, Relationships, Self Esteem, Updates, Womens Issues|

Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is "Single Awareness Month?" For many, Valentine’s Day can be a lonely day especially when everyone around you seems to be in love or

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10 Tips to Raise Children and Elderly Parent Caregiver | Orlando Family Counselor

By |February 4th, 2016|Blog, Cathy Pinnock, Depression, Family, Grief, Parenting|

Orlando Counselor on Having the role of Caregiver to an Elderly Parent and Children Simultaneously Caught in the Middle - The Sandwich Generation One of the major challenges that Caregivers encounter is finding a way to meet the demands of their children and of their aging parents concurrently. There is a delicate balancing act trying to