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5 Tips to Find Balance | Is it really possible? | Orlando Life Counselor Alicia Barilla

By |March 9th, 2011|

Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes?

Life is full of constant changes and adjustments.   Maintaining a balanced lifestyle is something many

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Orlando 5th Angriest City | 3 Tips for Anger Control | Orlando Anger Management Counseling Classes

By |March 3rd, 2011|

Local news reports the following stories in one day in Central Florida

Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself.

Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, 39, after an argument.

8 year old arrested for Aggravated-Assault:  an 8 year old boy hit, kicked, and

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3 Reasons Spouses Commit Facebook Affairs | Orlando Relationship Counselor

By |February 27th, 2011|

3 Reasons Spouses Cheat on Facebook – Social Network or Human Nature?

Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the ‘opportunity for infidelity’ to new heights. What happened to the days of the office affair? Or having a crush on your

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The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation Counseling Orlando

By |February 23rd, 2011|

“It’s exciting, thrilling, and even self-gratifying?” Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive behaviors become popular online? Is it because we are a media driven culture? Although, it’s

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3 Life Lessons We Can Learn from Addictions & Substance Abuse | Charlie Sheen | Orlando Counselor

By |February 22nd, 2011|

Famous actor Charlie Sheen has been in the news much in the last several years. Unfortunately, not for his acting. We see in the media a tumultuous personal life which appears to contain alcohol and drug addiction. Mr. Sheen just completed three weeks of substance abuse treatment, and yet still states “I find sobriety boring.”


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Manorexia: 7 Warning Signs | Orlando Eating Disorder Counseling

By |February 21st, 2011|

7  Warning Signs of Manorexia!

The “PERFECT” male body is all the rage, and millions of men are paying the price! Abercrombie & Fitch, Calvin Klein, Ralph Lauren, and advertisers worldwide have used male “hard bodies” to sell product by the millions. Over the years, advertisers in our pop culture have spent billions, marketing to young