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Colors You Love Say A Lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

Colors You Love Say A lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our [...]

Panama the Happiest People | 4 Tips to BOOST your HAPPINESS! | Dallas Counselor Jada Jackson LMHC

It’s true, just as the old saying goes: money will not buy you happiness. For some this may be puzzling, because I’m sure it seems like having a really nice house, a sports car, and funds to go wherever one wishes, would create more happiness than having to worry about making ends meet every month. [...]

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Dallas Counselor Jada Jackson LMHC

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Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down on [...]

Baby Boomers & Midlife Crisis | 5 Tips to Survive the Aging Process | Jada Collins Dallas Texas

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Baby Boomers & Midlife Crisis | Tips to Survive the Aging Process When baby-boomer sex symbol Meryl Streep hit the silver screen as Miranda Priestly in the blockbuster movie “Devil Wears Prada,” no one would have guessed that the generation of baby boomers would have a long list of “woes” to address. A Daytona Beach [...]

The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation Counseling Dallas

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"It’s exciting, thrilling, and even self-gratifying?" Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive behaviors become popular online? Is it because we are a media driven culture? Although, it's [...]

3 Reasons Spouses Commit Facebook Affairs |Dallas Relationship Counselor

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3 Reasons Spouses Cheat on Facebook - Social Network or Human Nature? Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the 'opportunity for infidelity' to new heights. What happened to the days of the office affair? Or having a crush on [...]