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5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements as we have cheered our American athletes but also athletes from other countries.  Sadly, the [...]

I’m NOT Crazy! | 5 Signs of Emotional Suffering | Jada Jackson Dallas Counselor

I believe that the mind makes us who we are as individuals, and the body keeps us going. Yes, the mind is what it is due to neurological components, brain chemistry, and many other things scientists don’t even understand yet, but nonetheless, it is the mind that makes each individual unique. For this reason, among [...]

Colors You Love Say A Lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC

Colors You Love Say A lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our [...]

Panama the Happiest People | 4 Tips to BOOST your HAPPINESS! | Dallas Counselor Jada Jackson LMHC

It’s true, just as the old saying goes: money will not buy you happiness. For some this may be puzzling, because I’m sure it seems like having a really nice house, a sports car, and funds to go wherever one wishes, would create more happiness than having to worry about making ends meet every month. [...]

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Dallas Counselor Jada Jackson LMHC

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Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down on [...]

Baby Boomers & Midlife Crisis | 5 Tips to Survive the Aging Process | Jada Collins Dallas Texas

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Baby Boomers & Midlife Crisis | Tips to Survive the Aging Process When baby-boomer sex symbol Meryl Streep hit the silver screen as Miranda Priestly in the blockbuster movie “Devil Wears Prada,” no one would have guessed that the generation of baby boomers would have a long list of “woes” to address. A Daytona Beach [...]