Depression

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  • selfesteem

Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem |Orlando Counselor Jada Jackson LMHC

By |February 6th, 2015|

Orlando Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem.  We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down

  • melbourne mall shooting, reasons why, orlando stress management tips

Orlando Counselor on Central Florida Domestic Violence Shootings | NBC interview

By |January 20th, 2015|

NBC interviews Clermont Orlando Counselor on Central Florida Domestic Violence Shootings and 10 Stress Management Tips.
13 people were shot and 7 of the victims died over last weekend in Central Florida. 28 year old, Alma Menton was shot and died in Eustis in Lake County Florida, There was a triple shooting at the Harbor Apartments.

  • New Year's Resolutions

Lake Mary Counselor suggests 5 Mental Health Resolutions You Can Keep

By |January 8th, 2015|

Lake Mary Counselor offers 5 mental health resolutions you can keep. It’s January 2015, a year of new beginnings and if you are like most people you may have made a New Year’s Resolution. 45% of American’s do so according to a study by the University of Scranton published in the Journal of Clinical Psychology

  • Doing_the_ALS_Ice_Bucket_Challenge_(14927191426)

3 Coping Skills We Learned from the ALS Ice Bucket Challenge | East Orlando Bilingual Counselor

By |August 23rd, 2014|

As you already know, the ALS Ice Bucket Challenge has taken the US by the storm. Celebrity’s and politicians have been soaked into this challenge as well! Amyotrophic lateral Sclerosis (ALS), often referred to as “Lou Gehrig’s Disease,” is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord.

  • Robin-Williams

Beauty & the Beast | Tips for Slaying Depression | Robin Williams | Jada Jackson, LMHC

By |August 13th, 2014|

Depression is a BEAST! Did you know that the more beautiful, talented and popular people fight harder to slay the beast of depression? Some of Hollywood’s most famous beauties have been diagnosed with depression: Ashley Judd, Owen Wilson, Demi Lovato, Catherine Zeta-Jones, Gwyneth Paltrow, Brooke Shields and more. Additionally, research suggests that pretty women are

  • Robin Williams

5 Ways to Cope When Your Loved One is Mentally Ill | Robin Williams Died | Lake Mary Counselor FL

By |August 12th, 2014|

We learned today that Academy Award winning actor, Robin Williams, died of an apparent suicide at his home in California. Mr. William’s publicist, Mara Buxbaum, said in a statement that Mr. Williams had been battling severe depression. It has been well known that Robin Williams had been battling Bi-polar Disorder, a mental illness where people