Depression

Orlando Counselor on Post-Partum Depression Symptoms & 5 PPD Tips | Miriam Carey Shot Near US Capitol

Emotional Chaos Turns to Tragedy

Miriam Carey,  a 34-year old woman whom was a dental hygienist was killed by police on Thursday October 3 after a high-speed chase through Washington, D.C., that led to a lockdown of Capitol Hill.  The suspect’s mother reported to ABC news that she suffered post-partum depression following the recent birth of

By |October 8th, 2013|Adults, Blog, Dana West, Depression, Family, Parenting|0 Comments

Lost that Lovin’ Feeling | Orlando Marriage Counselor on 4 Tips to Fall in Love Again | Richard Gere

Richard Gere separated from Cara Lowell over the past year and they are planning to divorce after 11 years of marriage.  The media has reported on the high percentage of divorces amongst celebrities and wonder how they grow apart.  There are many reasons for relationship failures, but one reason is celebrity couples are often traveling

By |September 30th, 2013|Blog, Couples, Dana West, Depression, Divorce, Divorce, Family, Parenting, Relationships|0 Comments

Instagram Beauty Pageants | Orlando Counselor | Teen Girls Self-Esteem | Toddlers & Tiaras | Tips for Parents

From Toddlers and Tiaras to Instagram Beauty Pageants, young girls are throwing themselves onto the merciless stage of judgment, comparisons, criticism and pain.

According to an ABC News report, “Among the hottest activities on social media these days is Instagram’s beauty contests, where young girls go head-to-head in cyber beauty pageants online and on their phones,

Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma | Orlando Trauma Counselor

Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes?

According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and injuring dozens others in a terrifying scene of broken glass, smoke and severed limbs, authorities said.”

With

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence in

ADHD linked to High Fat Diet? | Orlando ADHD Counseling Expert | University of Illinois

Orlando ADHD Counseling Expert Jim West, MA, LMHC interviewed by Fox 35 | ADHD linked to High Fat Diet? | University of Illinois

Food for Thought:  Another study linking proving that how we eat effects how we think!  There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat diets