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The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation Counseling Dallas

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"It’s exciting, thrilling, and even self-gratifying?" Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive behaviors become popular online? Is it because we are a media driven culture? Although, it's [...]

3 Reasons Spouses Commit Facebook Affairs |Dallas Relationship Counselor

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3 Reasons Spouses Cheat on Facebook - Social Network or Human Nature? Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the 'opportunity for infidelity' to new heights. What happened to the days of the office affair? Or having a crush on [...]

Dallas Counselor | 6 Warning Signs of Body Dysmorphic Disorder BDD – Plastic Surgery: How Much is Too Much?

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The three wishes of every man: to be healthy, to be rich by honest means, and to be beautiful. —PLATO There were close to 16 million cosmetic surgeries in the U.S. last year. Are we obsessed with  beauty? Dr. Nancy Etcoff thinks so. She says, “Philosophers ponder it and pornographers proffer it. Asked why people [...]

The Science of Sweets | 3 Tips to Control your Sweet Tooth and Your Depression

Dallas Depression Therapist gives 3 Tips to Control your Sweet Tooth and Your Depression Dallas Counselor Jada Jackson, MS, LMHC ask do you have a sweet tooth? When the dessert cart comes around, do you get excited and even feel a little giddy inside? Do you prefer chocolate and sweets to other foods when given [...]

Hope In The Midst Of Horror For Orlando

Sunday morning June 12th, 2016, the City Beautiful was awakened with devastating and heartbreaking news. Pulse, a LGBT community nightclub in Downtown Orlando, suffered a massive inhumane attack from a young 29 year old man and American citizen named Omar Mateen who gunned down 49 people and seriously injured over 50, claiming allegiance to terrorism and ISIS. The real motive for this attack is still under investigation. [...]

Orlando Shooting Omar Marteen | 3 Tips to Deal with Grief & Collective Trauma | Orlando Grief Counselor Expert Tips

Orlando, Florida woke up Sunday morning to horrific news. There was a mass shooting at a nightclub killing 50 people. Identified gunman, Omar Marteen, opened fire at Pulse Club in the early hours on Sunday filling the streets of downtown Orlando with terror. People were hiding, fleeing and rescued from the club in despair. Categorized [...]