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10 Tips to Raise Children and Elderly Parent Caregiver | Orlando Family Counselor

Orlando Counselor on Having the role of Caregiver to an Elderly Parent and Children Simultaneously Caught in the Middle - The Sandwich Generation One of the major challenges that Caregivers encounter is finding a way to meet the demands of their children and of their aging parents concurrently. There is a delicate balancing act trying to [...]

7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

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2016 New Year's Resolutions | 7 Tips to Keep your New Year's Resolutions | Forbes Did you make a New Year’s Resolution for 2016? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in [...]

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

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Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving [...]

Lake Mary Depression Counselor on 6 Tips for Coping with the Holiday Blues

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Lake Mary Depression Counselor gives tips for depression during the holidays!  Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and divorce issues seem especially painful during the holiday season. At a time when people focus [...]

San Bernadino Shooters Syed Farook and Tashfeen Malik | 10 Warning Signs of Workplace Violence

The shooting in San Bernadino yesterday at a company Christmas party has people wondering if this is terrorism or is it workplace violence?  Syed Farook and wife Tashfeen Malik, left his company party and left coworkers wondering why he left the party. The Bureau of Labor statistics report that every year approximately 2 million American [...]

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own homeland is unclear, however, we were still gripped by the same emotions we felt on [...]