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Depression

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Orlando Counselor gives 3 Tips on Dealing with Loneliness

Orlando counselor gives 3 Tips on Dealing with Loneliness Anxiety we feel when we don’t feel emotionally connected to others. This feeling can occur to anyone because loneliness is subjective, and one does not have to be alone to feel lonely. There are times in all our lives where we will experience loneliness. The anxiety produced from [...]

7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

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2016 New Year's Resolutions | 7 Tips to Keep your New Year's Resolutions | Forbes Did you make a New Year’s Resolution for 2016? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in [...]

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

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Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving [...]