Depression

4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

By |April 13th, 2011|

Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic story.
Questions on everyone’s mind is a mother go from loving and caring for her children one

Fox 35 Interviews ADHD Student: NPR Study shows ADHD Linked to Diet

By |March 31st, 2011|

Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News

Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy!
Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and Depression!
How What We Eat Effects How We Think, Feel & Focus

NPR released information on a study March

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West

By |March 16th, 2011|

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West and his marriage, family experts provide counseling with offices in Lake Mary, Orlando, East Orlando, Clermont & Winter Park Florida.

“You’re a freak!” “Everyone thinks you are a loser!” Nobody likes you.” “If you died

Japan Tsunami | Orlando Trauma Counselor 6 Tips for Coping with Stress & Trauma

By |March 12th, 2011|

Are you completely overwhelmed with shock and stress as you watched the horrific destruction from the earthquake in Japan that unleashed a 23 foot Tsunami?  The Tsunami moved faster than a jetliner at 500 miles an hour (10 miles per minute) causing more destruction in Hawaii, and effected the West Coast of California.  Additionally, radiation

Sex, Students, & Teachers! 10 Tips to Protect Your Child | Michelle Preston | Orlando Family Counselor

By |March 10th, 2011|

10 Tips To Protect Your Child

A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young male student into a sexual relationship. Michelle Preston, a Shawnee Mission High School teacher allegedly established an inappropriate relationship with the student and

5 Tips to Find Balance | Is it really possible? | Orlando Life Counselor Alicia Barilla

By |March 9th, 2011|

Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes?

Life is full of constant changes and adjustments.   Maintaining a balanced lifestyle is something many