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5 Tips for Success in Keeping Your New Year’s Resolutions | Orlando Counselor

By |January 12th, 2011|Adults, Anxiety, Career, Depression, EMDR, Overeating, Post Traumatic Stress Disorder (PTSD), Resolve Conflict|

Just Because You Haven't, Doesn't Mean You Can't! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult! Don’t beat yourself up about the past and start out 2011 with the attitude that you can

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18 Signs of Teen Addictions – Lindsay Lohan: Party Girl, Addict, or Criminal | Orlando Teen Counselor

By |September 25th, 2010|Addictions, Alcohol, Anger, Anger Management - Child or Adolescents, Anxiety, Blog, Children, Conflict Resolution & Repair Relationships, Depression, Drug, Eating Disorders, Family, Oppositional Defiance Disorder, Parenting, Self Harm, Updates|

18 Signs of Teen addiction Sometimes having fun may be dangerous. Parents must be aware of the tell tale signs of teen addictions. We live in a culture that thrives on youth, beauty, power, and wealth. However, having fun as a teen or young adult does not have to include alcohol, ecstasy, marijuana, or reckless

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Orlando Counselor | 6 Warning Signs of Body Dysmorphic Disorder BDD – Plastic Surgery: How Much is Too Much?

By |September 22nd, 2010|Anxiety, Children, Dating, Depression, Eating Disorders, Family, Jada Jackson, Parenting, Self Harm, Teens, Updates|

The three wishes of every man: to be healthy, to be rich by honest means, and to be beautiful. —PLATO There were close to 10 million cosmetic surgeries in the U.S. last year. Are we obsessed with  beauty? Dr. Nancy Etcoff thinks so. She says, “Philosophers ponder it and pornographers proffer it. Asked why people

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Tips for Helping a Friend who is Cutting | Orlando Self Harm Counseling

By |August 6th, 2010|Adults, Anger, Anxiety, Blog, Children, Cutting, Depression, Eating Disorders, Laura Bravo, Parenting, Self Harm, Sexual Abuse, Teens, Updates|

Tips for helping a friend who is cutting

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5 Questions about ADHD Symptoms & Alternative Treatment Options | Orlando Counselor Therapist

By |July 29th, 2010|ADHD, Adults, Anger, Blog, Children, Dance Camps, Eating Disorders, Espanol, Horse Camps, Sports Psychology, Stressless|

Orlando ADHD Counseling Expert Jim West answers 5 Questions about ADHD Symptoms and Alternative Treatments to Medication "You need to put your kids on Ritalin!" "You do not discipline your kids enough!" "He never comes to class prepared!" "Why don't you make her do her homework!" "He's all over the classroom!" "She's is a daze

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Tips if Pregnant with an Eating Disorder – Pregorexia | Orlando Womens Counselor Therapist

By |June 1st, 2010|Adults, Anorexia, Blog, Bulemia, Eating Disorders, Overeating, Teens|

Orlando Womens Counselor Therapist Generally speaking, diet, health and nutrition remain front and center of our culture's media, I've seen little on disordered eating in the past several years, save one topic: "Pregorexia." While disordered eating may be life threatening for the person with the disorder, this apparent rise in disordered eating during pregnancy, "pregorexia,"