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3 Parent Tips to Influence our Teens | Orlando Winter Park Teen Counselor Dana West, LCSW

3 Parent Tips to Influence our Teens | Orlando Winter Park Teen Counselor Dana West, LCSW As parents we always worry about our teens and if they are doing the right thing. We want to make sure they are getting good grades to get into college, hanging out with the right friends, & having […]

5 Self-Esteem Tips Girls Learn from Disney’s Movie Frozen | Lake Mary Child Counselor Lyris Steuber

Disney’s Frozen is all the rage ever since it came out and there are many redeeming qualities in reference to girls self esteem tips! Even my 3 year old girl is obsessed with it. She can sing all the songs and loves pretending with the dolls. The reason why it resonates with so many […]

3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW

3 Lies Teen Girls Believe | Orlando & Winter Park Teen Counselor Dana West, LCSW

Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage girls […]

5 Parenting Tips on How to Deal with Angry Teens | Orlando Teen Anger Management Counselor Therapist

Orlando Teen Anger Management Counselor Group Expert on 5 Parenting Tips on How to Deal with Angry Teens

It is no secret that parenting gets more challenging during the teenage years. Many parents often are faced with confusion and a sense of loss when their children reach the teen age. Some parents even wondered what happened […]

4 Sports Psychology Tips to Empower your Child or Teen through Athletics | Orlando Lake Mary Certified Sports Counselor

4 Sports Psychology Tips to Empower your Child or Teenager through Athletics – by Total Life Counseling Centers Certified Sports Counselor By Julie Russell, MSCP, LPC, NCC, PLMHC providing coaching and counseling in Orlando FL, Lake Mary, Florida Sport Counseling

Just participating in sports does not automatically foster positive growth in children. Many factors play a […]

Orlando Counselor on Post-Partum Depression Symptoms & 5 PPD Tips | Miriam Carey Shot Near US Capitol

Orlando Counselor on Post Partum Depression Symptoms & 5 PPD Tips | Miriam Carey Shot Near US Capitol | Dana West, MSW, LCSW

Emotional Chaos Turns to Tragedy

Miriam Carey,  a 34-year old woman whom was a dental hygienist was killed by police on Thursday October 3 after a high-speed chase through Washington, D.C., that led to […]