Parents Going from “Idol to Idiot!” – Middle School Transition Tips | Teen Counselor Therapist

Going from "Idol to Idiot" in the eyes of their Middle Schooler! It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and all [...]

3 Ways to Comfort Our Kids When Law Enforcement Officers Are Killed | Lake Mary Counselor on Debra Clayton, Norman Lewis, Markeith Loyd

Today we are mourning the loss of two of our finest law enforcement officers, Master Sgt. Debra Clayton, an officer with the Orlando Police Department and Deputy First Class Norman Lewis, an Orange County Deputy Sheriff.  Sgt. Clayton was fatally [...]

FACEBOOK and Divorce | Social Networking Woes | Dallas Relationship Counselor | Tips to Safeguard your Marriage

FACEBOOK and Divorce | Social Networking Woes | Tips to Safeguard your Marriage | New York Daily News A third of America’s divorces implicates Facebook as the culprit of destruction. According to an article posted by New York Daily News, [...]

Dallas Family Counselor | To Spank or Not to Spank | 9 Effective Discipline Tips for Parents

To Spank or Not to Spank? That is the question. "Spare the rod and spoil the child" is a saying that has governed the idea of parenting for many years. A study conducted by Johns Hopkins Bloomberg School of Public [...]

What are the Effects of Technology Electronics Addiction | 3 Tips to Safeguard your Child’s Future |Dallas Counselor

There is much controversy regarding technology and its negative effects on children. Remember, television is relatively new in the grand scheme of time—our great grandparents’ generation grew up without it—and for the most part computer and video games were born [...]

5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements [...]

Lake Mary Florida Child Therapist and Teen Counselor on 5 Back to School Tips for Being Cool | Lyris Steuber, MS, LMFT

Summer is done and back to school is almost here. For parents it might feel like a sigh of relief and for kids a sigh of resignation. Whether your child is a new or a returning student this year all [...]

Is Your Toddler a Bully? | Preschool Bullies | 7 Tips for Parents | Dallas Counselor

Is Your Toddler a Bully? | Preschool Bullies Channel 13 | 7 Tips for Parents Could your toddler be a bully-in-training? Television shows like Toddlers & Tiaras show preschool aged girls hitting and bullying each other and their parents. Behavior [...]

Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children | Jada Jackson Dallas Family Therapist

Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children If you can’t watch something nice, don’t watch anything at all.   In a recent study, researchers observed the sleep habits of 565 pre-school children. They found that those children [...]

By |2020-01-06T22:46:55+00:00July 27th, 2016|Blog, Children, Dallas Texas Counseling, Family, Jada Jackson, Media, Parenting, Updates|

The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation Counseling Dallas

"It’s exciting, thrilling, and even self-gratifying?" Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive [...]

Shooting Omar Marteen | 3 Tips to Deal with Grief & Collective Trauma | Grief Counselor Expert Tips

Orlando, Florida woke up Sunday morning to horrific news. There was a mass shooting at a nightclub killing 50 people. Identified gunman, Omar Marteen, opened fire at Pulse Club in the early hours on Sunday filling the streets of downtown [...]

Christina Grimmie & Omar Mateen | 3 Lessons the Orlando Shootings Teach Us About the Human Spirit | Orlando Grief Counselor

This weekend our Orlando community was rocked by a series of fatal shootings.  First, Voice alumni and YouTube sensation Christina Grimmie was gunned down by a deranged fan Friday night while she signed autographs for fans.  She had just [...]

5 Ways to Teach Your Child Summertime Social Skills | Lake Mary Child Therapist Counselor

5 Ways to Teach Your Child Summertime Social Skills Summer is fast approaching and I’m sure your kids are ready to be done with school.  If you are a working parent, you are probably in the middle of researching summer [...]

5 Ways to Help A Child Build Resilience and Maintaining Secure Family Attachments | Orlando Child Parent Psychotherapist

As parents and caregivers we desire for our children to be confident and strong. We also thrive to protect them from any harm and/or stresses. However, no matter how much we try there is no way we can fully protect [...]

3 Lesson Barbie Teaches Girls About Self-Esteem | Orlando Therapist

Barbie 2.0 Curvy, Tall & Petite: 3 Lesson Barbie Teaches Girls About Self-Esteem | Lake Mary Self Esteem Counselor On Thursday Barbie’s manufacturer, Mattell, announced that they will be ending a 56 year-old tradition of their just one size [...]

Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences

Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences This week Texas teen, 15 year old Anthony Ruelas, who attends Gateway Middle School in Killeen Texas, was suspended [...]

Star Wars: The Force Awakens: 4 Life Lessons for Kids and Teens (SPOILERS ALERT)! | Lake Mary Child Counselor

Star Wars: The Force Awakens debuted at the box office this past weekend with a domestic opening total of $247 million, $610 million worldwide. It is poised to continue to shatter box office records this Christmas season. After high anticipation [...]

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own [...]

Nashville Actress Hayden Panettiere on Live with Kelly and Michael |3 Ways to Overcome Postpartum Depression

Hayden Panettiere, actress from Nashville, confirmed seeking treatment for postpartum depression. During her appearance on Live! With Kelly and Michael, she described it as "something that's completely uncontrollable, and it's really painful, and it's really scary, and women need a [...]

By |2021-03-09T18:40:57+00:00October 15th, 2015|Adults, Blog, Depression, Family, Media, Orlando, Parenting|

Baltimore Super Mom | 5 Ways Parents Can Help Teens Affect Social Change | Lake Mary Counselor

The events of the Baltimore Super Mom Viral Youtube Video has inspired Lake Mary Counselor to give 5 Ways Parents Can Help Teens Affect Social Change. By now you have see the video that went viral Monday of Toya Graham, a [...]

8 Characteristics of Teen & Serial Arsonists | Suspected Orlando Serial Arsonists Arrested | Steven Angle | Orlando Winter Park Counselor

Two persons of interest were arrested for suspected link to 30 arson incidents in the Orlando area.  Since June 2014 there has been: Eleven residential arson incidents in Sanford Twelve in the Orlando area Three in the Daytona area. CFN 13 [...]

5 Ways to Cope When Your Loved One is Mentally Ill | Robin Williams Died | Lake Mary Counselor FL

We learned today that Academy Award winning actor, Robin Williams, died of an apparent suicide at his home in California. Mr. William’s publicist, Mara Buxbaum, said in a statement that Mr. Williams had been battling severe depression. It has been [...]

By |2020-01-06T22:37:40+00:00August 12th, 2014|Addictions, Alcohol, Blog, Depression, Drug, Family, Lyris Steuber, Mentally Disabled, Orlando, Updates|

Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma |Trauma Counselor

Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes? According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and [...]

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks [...]

Lindsay Lohan | 3 Tips to Discuss Negative Celebrity Influence on Your Child |Teen Counselor

It’s no mystery that celebrities in America are intensely scrutinized through constant media attention.  Every movement and action is dissected, analyzed, and mocked by millions of strangers who know nothing about the reality of celebrities’ lives.  Every other day there [...]

By |2021-03-09T19:33:48+00:00January 10th, 2013|Addictions, Alcohol, Blog, Children, Drug, Family, Matthew Martin, Media, Orlando, Parenting, Teens|

Sandy Hook Elementary Shooting | Tips to Talk to your Kids | Adam Lanza |

The world stood still for a short moment. News reports described a horrific scene at a Connecticut elementary school. The report stated that a young man in a bulletproof vest forced his way into Sandy Hook Elementary School and opened [...]

9 Parent tips to talk to your kids after a school shooting | Newton Connecticut |Child Counselor Jim West

While the details are unraveling about the school shooting in Newton, Connecticut parents around the country are wondering what to say to their kids to make them feel safe at school.  So what can parents say to their kids to [...]

By |2021-03-09T19:35:53+00:00December 14th, 2012|Anxiety, Blog, Children, Family, Grief, Orlando, Parenting, Post Traumatic Stress Disorder (PTSD), Teens|

Body Image HERO? Stella Boonshoft | Bikini Picture | Social Media Phenomenon

Body Image HERO: Stella Boonshoft | Bikini Picture |Social Media Phenomenon | Inner Beauty Coaching Tips Orlando Lake Mary Clermont Florida Eighteen-year-old Stella Boonshoft stood in her dorm-room and did the unthinkable…or at least that what our American culture would perceive [...]

Is Your Daughter OUT-OF-CONTROL? | Lindsey Lohan Arrested Again | Family Counselor 6 Tips for Parents and their DAUGHTERS!

Lindsey Lohan Article-Arrested Again | Is Your Daughter OUT-OF-CONTROL? | | 6 Tips for Parents and their DAUGHTERS! | Jada Collins, MS, Counseling Teens Orlando, Lake Mary and Clermont Florida Rich, beautiful, talented and OUT-OF-CONTROL! According to police, Lindsey Lohan was [...]

Counselor | 4 Tips to Reduce Social Bullying | Whitney Kropp | Lindsay Lohan | Mean Girls

The behavior we are referring to in this incident, is social bullying. Social bullying is a form of bullying that involves teasing someone because of their appearance, spreading lies or rumors, ignoring or even rejecting someone. Social bullying is [...]

Scrabble Tournament Cheating | Why Children Cheat |Family Therapist | 4 Tips for Parents

Scrabble Tournament Cheating | Why Children Cheat | Tips for Parents When the NY Times ran the story about the 13-year-old Scrabble player cheated in the National Scrabble Championship, the nation immediately asked the question, “What would cause a child [...]

Bus Monitor Karen Klein Bullied By Kids | Bully Tips for Parents

Bus Monitor Karen Klein Bullied By Kids | StressLess Bully Tips for Parents Sixty-eight year old Karen Klein became the talk of the nation…but for the wrong reason. Klein did not become a household name because of desire to become famous, [...]

Getting Help for Bullying |Bully Counselor | News 13 Jada Collins

How can parents help? On January 14, 2010, 15-year-old Phoebe Prince walked home from school after being bullied in the hallways of “mean girls” at a Massachusetts high school. Her bullies were angry that she had begun dating one of [...]

Ashton Kutcher & Demi Moore | Marriage Counselor | 3 Relationship Tips to Start Rebuilding Trust | Dr. Leslie

Ashton Kutcher and Demi Moores split brings often causes couples to look at their own relationship and how they could minimize the risk of divorce in their own lives.  Below are some suggestions to repair past hurts and keep your [...]

Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | Premarital Counseling Tips

Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | How young is too young to tie the knot? Miley Cyrus is getting married! Disney Channel superstar, Miley Cyrus announced she is engaged to “Hunger Games” [...]

Women Humiliated by Naked Photos | IsAnyoneUp.com / Girl Self Esteem Counselor | Tips to Protect your Online Identity | Hunter Moore

Women Humiliated by Naked Photos | IsAnyoneup.com website | Tips to Protect your Online Identity According to an Anderson Cooper article, “Melissa and Daveeda discovered naked photos of themselves posted online. These photos were sent anonymously to a website, which [...]

Why is your child Angry? | Child Counselor | 4 Tips to Understanding Your Child’s Emotions

Why is your child angry? What is your child feeling? When you were a child did you wish your parents allowed you to express your emotions?  How many times did you hear, “Boys don’t cry” or “If you keep crying [...]

Toddlers & Tiaras | Healthy or Harmful? |Family Counselor | Are Moms Living Vicariously through their Daughters?

Toddlers & Tiaras | Moms living vicariously through their daughters | Healthy or Harmful? TLC’s hit show Toddlers & Tiaras showcases the real life drama of beauty pageants and the behind the scenes chaos. Temper tantrums, explosive arguments and competitive [...]

7 Tips For Better Sleep | Sleepless with Daylight Savings Time

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the [...]

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