With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the [...]
The box-office hit movie, The Hunger Games, raked in millions of dollars opening weekend. However, the star of the film, Jennifer Lawrence, has been criticized by some viewers as being too heavy for the role. Lawrence, a beautiful, fit actress [...]
Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating [...]
5 Tips for Balancing Work and Family Gwen Stafani, Denise Richards, Katherine Heigl, Angelina Jolie, and Madonna are all mothers who are working to create balance between their careers and their children. While parenthood is not always so glamourous, here [...]
People all over the world mourned the tragic loss of one of the most talented singers of 1980's/1990's, Whitney Houston. She joins multiple other celebrities, such as Judy Garland, Margaux Hemingway, Heath Ledger, Michael Jackson, who have had their lives [...]
33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former boyfriend [...]
According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a [...]
March 2011 - Broward County officials reported a Florida mother confronted her son's bully by going on the school bus. Twenty-seven-year-old Toccara Daniels was arrested and charged with burglary, assault and battery and child abuse. Police reported that after hearing [...]
Reality TV: The Good, The Bad & The Ugly | Girl Scout Research Institute Bad Girls Club, The Kardashians, Real Housewives, and Teens Moms are only a few of reality television’s hit shows. With all of the fighting, back stabbing, [...]
Coping with Grief and Tragedy: Pastor Zachary Tims Dies at 42. The nation is grieving the tragic loss of Pastor Zachary. According to several news sources, Tims, Senior Pastor of New Destiny Christian Center of Apopka, was found dead in [...]
Jennifer Lopez & Marc Anthony | Tips for Coping with Divorce Divorce is never an easy topic to discuss. We marriages end; there is usually a significant amount of emotional pain, stress, and grief to accompany it. This emotional and [...]
Obese or Abuse? | Tips for Eating Healthy Childhood obesity has become a national epidemic and approximately two million children are affected. Dr. David Ludwig, an obesity expert at Boston’s Children’s Hospital and associate professor at Harvard, believes that intervention [...]
Can we get over it? Can we forgive? The controversy of the Casey Anthony trial has caused a plethora of reactions over the course of three years. The trial is over, however, emotions are still raging. As we process moments [...]
Can America Find Closure for Caylee? | 3 Tips to Cope with Grief and Tragedy Mourning the loss of a child is a burden that no parent should have to bare. Although Casey Anthony was found not guilty of the [...]
No one could hold back tears as our hearts were in our throats watching Diane Sawyer’s interview with Jaycee Dugard recently. What an incredible story of survival…an innocent 11 year old girl walking to her school bus one morning being [...]
Toddlers and Tiaras: Sexualizing Children | 5 Tips to protect your child The TLC Toddlers and Tiaras reality series comes back for a fourth season and creatively highlights the behind the scenes lifestyle of beautiful little girls clawing for the [...]
"Pills mills" are all over the news. What are pill mills? According to CBS News, pill mills are places where doctors provide prescription pain medication without medical exams or testing. The most often obtained prescriptions are Oxycodone and Hydrocodone, (both are Opiods). Persons addicted [...]
Getting off the Mother-Daughter Roller coaster | 8 Tips to improve Communication Did a Dysfunctional Mother-Daughter Relationship cause Caylee’s death? The mother-daughter relationship is a complex dynamic. Often times, the ups and downs of this multifaceted bond may seem like [...]
Marital Longevity Does Not Equal Marital Bliss We all secretly worship famous couples like Maria Shriver and Arnold Schwarzenegger because they seem to be that perfect couple…the one that has been married forever … both are smart, funny, extremely successful, [...]
"Mom, I just want to ride my bike around the block to visit Anna," says 9 year old Sarah. Thirty years ago Sarah could ride the bus or ride around the block and parents would not worry. Unfortunately, parents have [...]
Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned. This news is an incredibly heart wrenching and tragic story. [...]
10 Tips To Protect Your Child A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young male student into a sexual relationship. Michelle [...]
Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life [...]
Why would she do such a thing? How could we have helped her? Why would she leave her young boys? Will she go to Heaven? How will we live without her? What should we tell her children? What was she thinking? [...]
3 tips to Pregnancy Proof your Teen. They’re young; they’re hot; and they’re PREGNANT! MTV’s 16 and Pregnant Reality TV superstars are under the legal age limit for drinking, but not for having a baby! When Bristol Palin announced her [...]
"You let me stay up past my bedtime last night so why can’t I do it tonight?!" "It's not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can't I [...]
Rolling over, sitting, crawling, walking, cooing, speaking; these are just some of the basic developmental milestones we expect our young children to reach. When we suspect one or more of these is delayed, what do we do? Where do we [...]
Orlando Teen Counselor gives a few Quick Tips for Transitioning into Middle School What is their goal today? • To learn • Be polite • Greet and affirm the teacher • Greet and affirm my classmates – Make Peer Feel Like [...]
In the past month, there have been four charges of exposure or molestation in the Orlando area water parks including Typhoon Lagoon, Wet n Wild & Aquatica. According to the U.S. Department of Justice, 7% of boys and 25% of [...]
Parenting Tips to Deal with Sexting Teens | Orlando Teen Expert Counselor A friend of mine was complaining about how her teenage children are always texting instead of speaking with one another and was horrified to find out her daughter [...]
Lake Mary Teen Counselor offers tips to parents on technology. Having a teen dating is a big enough challenge without worrying about their internet and cell phone connections! However, in today’s relationships, land lines are a thing of the [...]
