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4 Sports Psychology Tips to Empower your Child or Teen through Athletics | Orlando Lake Mary Certified Sports Counselor

By |March 3rd, 2014|

Just participating in sports does not automatically foster positive growth in children. Many factors play a crucial role in your child’s success with athletics. The top four factors that I have found to help encourage positive sports participation are:

Fun and Constructive Atmosphere
Appropriate Parental Involvement
Having an Encouraging Mentor
A Focus on Transferable Life Skills

A positive sports environment

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Orlando Counselor on Post-Partum Depression Symptoms & 5 PPD Tips | Miriam Carey Shot Near US Capitol

By |October 8th, 2013|

Emotional Chaos Turns to Tragedy

Miriam Carey,  a 34-year old woman whom was a dental hygienist was killed by police on Thursday October 3 after a high-speed chase through Washington, D.C., that led to a lockdown of Capitol Hill.  The suspect’s mother reported to ABC news that she suffered post-partum depression following the recent birth of

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Lost that Lovin’ Feeling | Orlando Marriage Counselor on 4 Tips to Fall in Love Again | Richard Gere

By |September 30th, 2013|

Richard Gere separated from Cara Lowell over the past year and they are planning to divorce after 11 years of marriage.  The media has reported on the high percentage of divorces amongst celebrities and wonder how they grow apart.  There are many reasons for relationship failures, but one reason is celebrity couples are often traveling

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Cory Montieth from Glee dies | How often do addicts relapse | Orlando Addictions Counselor

By |July 15th, 2013|

Cory Monteith star of Glee dies at the age of 31 and many suspect he lost his battle against addiction and relapsed. Many family members of those struggling with addiction wonder how many times a person struggling with addiction relapses before they walk away from addiction for good! Below are statistics about how addiction touches

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Four Things Daughters Need from their Fathers | Tips for Dads | Orlando Counselor

By |June 15th, 2013|

We often see celebrity father/daughters relationships that are both good and bad! From the outside looking in, it appears that Billy Ray Cyrus and daughter Miley Cyrus have an awesome personal and professional relationship. On the other hand, Angelina Jolie and father Jon Voight struggled to keep their father/daughter relationship on good terms. With every

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Instagram Beauty Pageants | Orlando Counselor | Teen Girls Self-Esteem | Toddlers & Tiaras | Tips for Parents

By |April 26th, 2013|

From Toddlers and Tiaras to Instagram Beauty Pageants, young girls are throwing themselves onto the merciless stage of judgment, comparisons, criticism and pain.

According to an ABC News report, “Among the hottest activities on social media these days is Instagram’s beauty contests, where young girls go head-to-head in cyber beauty pageants online and on their phones,