With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep […]
Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips
While prescription medication has it’s place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and abuse drugs as they get older. Why?
The most common reaction is “My parents are giving me […]
Hunger Games | 5 Tips for a Healthy Body Image | Did Hollywood Finally Get it Right? | Jennifer Lawrence
The box-office hit movie, The Hunger Games, raked in millions of dollars opening weekend. However, the star of the film, Jennifer Lawrence, has been criticized by some viewers as being too heavy for the role. Lawrence, a beautiful, fit actress of a healthy weight has publicly denounced Hollywood’s idealization of skinny, waif-like women and […]
Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society’s increased understanding of eating disorders. […]
“Courageous: Honor Begins at Home” is a movie that tells the story of five fathers. The film showcases men, from all different cultural backgrounds, with the universal desire to become strong fathers. As the film displays, being a father is no easy task. For example, after a long day of work, it is typical […]