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The Bachelor’s Ben Higgins | JoJo Fletcher and 5 Tips to Cope with Heartbreak | Orlando Counselor

By |March 21st, 2016|Adults, Blog, Couples, Dating, Grief, Relationships, Stephanie Booth|

This past week on the season finale of The Bachelor, Ben Higgins proposed to Lauren Bushnell leaving JoJo Fletcher in heartbreak. JoJo spoke to People Magazine about her outlook moving forward and her reaction to her breakup with Ben Higgins stating: "It was really hard for me. But when I got home [from Jamaica, and

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10 Tips to Raise Children and Elderly Parent Caregiver | Orlando Family Counselor

By |February 4th, 2016|Blog, Cathy Pinnock, Depression, Family, Grief, Parenting|

Orlando Counselor on Having the role of Caregiver to an Elderly Parent and Children Simultaneously Caught in the Middle - The Sandwich Generation One of the major challenges that Caregivers encounter is finding a way to meet the demands of their children and of their aging parents concurrently. There is a delicate balancing act trying to

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4 Ways to Help Children Cope with Emotions Based on Pixar’s Movie “Inside Out” | Orlando Winter Park Counselor

By |July 30th, 2015|Adults, Anger, Children, Depression, Family, Grief, Mayeling Angelastro, Parenting, Relationships, Updates|

The movie "Inside Out" is based on 5 different emotions a person is faced with from birth and throughout childhood. The first emotion shown as a baby is joy, quickly followed by sadness. The movie continues to show how the other emotions appear as we witness Riley, the main character, engage in different life experiences.

  • Kate Steinle murdered, Juan Francisco Lopez Sanchez killed, Kates Law, Orlando Grief Counseling Tips, Sudden Grief

Orlando Grief Counselor Tips | Kathryn Steinle Shot at Pier 14 by Juan Francisco Lopez Sanchez Kate’s Law

By |July 16th, 2015|Adults, Anna Vita, Blog, Depression, Grief|

32 year old Kathryn “Kate” Steinle was in the prime of her career, she was loved by coworkers, family and friends, and was shot and killed at Pier 14 in San Francisco while walking with her father. The incident that took her life at Pier 14 in San Francisco on July 1 has been widely circulated

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I’m NOT Crazy! | 5 Signs of Emotional Suffering | Jada Jackson Orlando Counselor

By |June 24th, 2015|Adults, Blog, Depression, Grief, Jada Jackson, Mentally Disabled, Updates, Womens Issues|

I believe that the mind makes us who we are as individuals, and the body keeps us going. Yes the mind is what it is due to neurological components, brain chemistry, and many other things scientists don’t even understand yet, but nonetheless, it is the mind that makes each individual unique. For this reason, among

  • Emmanuel AME Church Murder Racist Hate Crime

Emmanuel AME Church Massacre Dylann Roof | How to Comprehend the Incomprehensible

By |June 19th, 2015|Addictions, Anger, Blog, Cathy Pinnock, Depression, Drug, EMDR, Grief, Post Traumatic Stress Disorder (PTSD), Updates|

Orlando Grief Counselor comments on horrific events at Emmanuel AME Church Forgiveness over judgment prevails in Charleston, South Carolina In the wake of the recent tragedy, 9 deaths and many families shattered, strength prevails. Emmanuel AME Church, the oldest church in the South, and once visited by Dr Martin Luther King in his efforts to