Post Traumatic Stress Disorder (PTSD)

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

By |April 13th, 2012|

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or

Restraining Order one day, Dead the next | Tips to Cope with Domestic Violence | Orlando Therapist

By |December 31st, 2011|

33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former boyfriend and father of her two children ages 7 and 9. The CEO of Harbor House,

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Fires, Floods and Hurricanes | Orlando Trauma Therapist 3 Tips To Cope with Loss

By |September 9th, 2011|

Hurricanes, flooding and fires. Nearly 10,000 people were told to evacuate northeastern states due to flooding. The fires in Texas have left 1,000’s displaced from their homes. The daily news in the past three weeks has been a constant barrage of natural disasters. Our hearts break as we see many people in danger of loosing

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9-11 10th Anniversary | Orlando Grief Counselor 5 Tips To Cope With Grief

By |September 9th, 2011|

Do you remember where you were when those planes struck the World Trade Center? Did you know someone that worked in the Twin Towers? Did you lose a loved one or a friend? Do you still have feelings of grief or post traumatic stress symptoms every time you see replays of the trade center burning

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3 Coping Tips with Grief and Tragedy | Zachary Tims Dies at 42

By |August 15th, 2011|

Coping with Grief and Tragedy: Pastor Zachary Tims Dies at 42.

The nation is grieving the tragic loss of Pastor Zachary. According to several news sources, Tims, Senior Pastor of New Destiny Christian Center of Apopka, was found dead in a New York City hotel room on Friday. The beloved pastor was the leader of more

Not Guilty? Get Over It! | Tips on How to Forgive Casey Anthony

By |July 19th, 2011|

Can we get over it? Can we forgive?

The controversy of the Casey Anthony trial has caused a plethora of reactions over the course of three years. The trial is over, however, emotions are still raging. As we process moments of confusion, uncertainty, and anger, another thought comes to mind: Can we forgive? The social media