Post Traumatic Stress Disorder (PTSD)

7 Warning Signs Your Partner May Be Controlling You | Orlando Women’s Counselor

By |January 12th, 2011|

Are you constantly being told what to wear, when to be home, and what to do by your partner?  Are you afraid to voice your opinion to your partner?  Many times people who find themselves in this type of relationship believe that their partner simply cares about them, wants the best for them, and views

5 Tips for Success in Keeping Your New Year’s Resolutions | Orlando Counselor

By |January 12th, 2011|

Just Because You Haven’t, Doesn’t Mean You Can’t!

Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult!

Don’t beat yourself up about the past and start out 2011 with the attitude that you can be successful! 

7 Coping Tips for the Chilean Miners | Orlando Trauma Grief and Loss Counselor

By |October 19th, 2010|

Millions of people have been glued to their television sets for the past two days as the Chilean miners have been plucked from their mineshaft, one at a time. The world watched as this seemingly impossible rescue occurred. There was much hope, joy and excitement for the rescue of these men. Over the next few

Hazing or Initiation | Dr Phillips High School – Darrion Denson | Orlando Bullying Counselor

By |September 23rd, 2010|

What is Hazing and Tips to Prevent it in your School!

Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants.  He reports that 5 football players beat him until he was unconscious and when he woke up he found himself

5 Tips On Coping With Anxiety | Orlando Counseling Therapist

By |July 19th, 2010|

Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate.

We can experience anxiety almost everyday

Trauma: What To Do When Disaster Strikes | West Virginia Mine Explosion | Orlando Trauma & Loss Counseling

By |April 8th, 2010|

Orlando Trauma & Loss Counseling

The news of the devestating mine accident in Virginia recently brings into sharp focus how easy it is to have one’s world turned upside down in a second. We are bombarded by tragic news stories of earthquakes, floods, tsunamis, violent crime, abuse, murder and much more. Most people consider those examples of