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4 Tips on How to Be Present in Your Life

Nicknamed as "The Greatest", Muhammed Ali died at age 74 in Phoenix, Arizona. He died from complications of a respiratory illness. As the world mourns the loss of one of the world's greatest boxer, he is also remembered for his positive words of encouragement and charisma. Ali was a civil rights campaigner and a poet, whose [...]

Sexual Dysfunction Time Magazine | 5 Reasons Your Teen Should Avoid Porn | Lake Mary Counselor Therapist

Sexual Dysfunction:  5 Reasons Your Teen Should Avoid Porn The April 11, 2016 issue of TIME Magazine featured a surprising cover story entitled “Porn and the Threat to Virility.”  New research and anecdotal stories were highlighted on how young men fed on a diet of porn since their early teens have now developed porn-induced erectile [...]

5 Ways to Help A Child Build Resilience and Maintaining Secure Family Attachments | Orlando Child Parent Psychotherapist

As parents and caregivers we desire for our children to be confident and strong. We also thrive to protect them from any harm and/or stresses. However, no matter how much we try there is no way we can fully protect them at all times. Part of living life is facing all the adversities and challenges [...]

The Bachelor’s Ben Higgins | JoJo Fletcher and 5 Tips to Cope with Heartbreak | Orlando Counselor

This past week on the season finale of The Bachelor, Ben Higgins proposed to Lauren Bushnell leaving JoJo Fletcher in heartbreak. JoJo spoke to People Magazine about her outlook moving forward and her reaction to her breakup with Ben Higgins stating: "It was really hard for me. But when I got home [from Jamaica, and [...]

Lake Mary Relationship Counselor on 5 Ways to Beat the Valentine’s Blues

Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is "Single Awareness Month?" For many, Valentine’s Day can be a lonely day especially when everyone around you seems to be in love or [...]

7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

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2016 New Year's Resolutions | 7 Tips to Keep your New Year's Resolutions | Forbes Did you make a New Year’s Resolution for 2016? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in [...]