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  • get more sleep

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

By |April 13th, 2012|ADHD, Adults, Anger Management - Child or Adolescents, Anxiety, Blog, Children, Depression, Family, Laura Bravo, Marriage, Parenting, Post Traumatic Stress Disorder (PTSD), Stressless, Updates|

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or

  • Madonna family balance work

Orlando Relationship Counselor offers 5 Tips for Balancing Work and Family | Madonna, Kardashian, Jolie, Stefani

By |March 14th, 2012|Adults, Anxiety, Blog, Career, Couples, Family, Leslie Hamilton, Marriage, Parenting, Relationships, Updates|

5 Tips for Balancing Work and Family Gwen Stafani, Denise Richards, Katherine Heigl, Angelina Jolie, and Madonna are all mothers who are working to create balance between their careers and their children.  While parenthood is not always so glamourous, here are some tips that will have you feeling like a star: 1. Let go of

  • Valentine's Day

“Kiss Me, Be Mine, Text Me . . ” | 4 Valentine Romance Tips for Men | Orlando Marriage Counselor Matthew Martin

By |February 8th, 2012|Conflict Resolution & Repair Relationships, Couples, Family, Marriage, Matthew Martin, Pre-Marital, Relationships, Updates|

According to the National Retail Federation, Valentine’s Day spending for 2011 was $15.7 billion. The average person was expected to spend $116.21 last year. There was even a study of the 10 most romantic cities based upon how much money is spent on Valentine’s Day. Husbands, wake up! Open your eyes. Smell the roses. Valentine's

  • domestic violence

Restraining Order one day, Dead the next | Tips to Cope with Domestic Violence | Orlando Therapist

By |December 31st, 2011|Adults, Anger, Blog, Couples, Dating, Depression, Divorce, Divorce, Family, Laura Bravo, Marriage, Post Traumatic Stress Disorder (PTSD), Pre-Marital, Relationships, Resolve Conflict, Sexual Abuse|

33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former boyfriend and father of her two children ages 7 and 9. The CEO of Harbor House,

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  • angelina-jolie-240

Marriage vs. Cohabitation | Orlando Marriage Counselor | American Adults Refuse to get Married

By |December 22nd, 2011|Adults, Blog, Couples, Dating, Depression, Divorce, Divorce, Family, Hooking Up, Jada Jackson, Marriage, Pre-Marital, Relationships, Stressless, The Hook Up Mentality, Updates|

According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a new Pew Research Center analysis of U.S. Census data. Pew Research Center analysis The number of

  • TLC1

Why is He ready for Counseling when She’s Checked Out? | Tips to Get Your Spouse to Couples Counseling by Orlando Marriage Counselor

By |November 8th, 2011|Adults, Couples, Divorce, Divorce, Marriage, Pre-Marital, Relationships, Resolve Conflict, Updates|

Why is it when a woman asks for a divorce, all of a sudden he is ready to call the counselor? Why do women wait until they get to the point of feeling it's over before hitting him between the eyes with "I want to separate." Why do some spouses wait until the marriage is

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