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The Benefits of Forgiveness | Orlando Counselor Dana West

By |March 21st, 2013|

The Benefits of Forgiveness | Dana West, LCSW

Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover?  Is forgiving truly forgetting? I will never forgive you!  These are

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Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

By |March 19th, 2013|

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence in

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7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

By |January 8th, 2013|

2013 New Year’s Resolutions | 7 Tips to Keep your New Year’s Resolutions | Forbes

Did you make a New Year’s Resolution for 2013? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in the Journal

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4 Fathering Tips for the School Year | Connecting with your Son | Orlando Family Counselor | Matthew Martin, M.S.

By |October 22nd, 2012|

Just like every school year, a new set of challenges is presented before him.  With these challenges comes both stress and excitement.  Do you remember your first day of class?  Maybe you were like me and unable to sleep.  The first day is usually fun, with everyone running on adrenaline from seeing good friends after

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Ashton Kutcher & Demi Moore | Orlando Marriage Counselor | 3 Relationship Tips to Start Rebuilding Trust | Dr. Leslie

By |September 5th, 2012|

Ashton Kutcher and Demi Moores split brings often causes couples to look at their own relationship and how they could minimize the risk of divorce in their own lives.  Below are some suggestions to repair past hurts and keep your marriage off the rocks!

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Three relationship tips for rebuilding trust:

Individuals can violate

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The Dad Effect on Teen Self Esteem | Penn State Study | Orlando Family Counselor Jim West

By |August 30th, 2012|

“I don’t understand why my daughter is so depressed?

“Why is my son hanging out with negative influences?”

“Why does my daughter date idiots?”

“Why does my son have such low self esteem?”

If you hear yourself or other parents asking these questions it might be the “dad effect!”

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Article Author & Adolescent Expert Jim West