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  • Elizabeth-Smart

7 Signs Sexual Abuse is Defining You | Orlando Trauma Counselor

By |January 12th, 2011|Adults, Anger, EMDR, Post Traumatic Stress Disorder (PTSD), Resolve Conflict, Self Harm, Sexual Abuse|

Elizabeth Smart was an innocent 14 year old girl who was kidnapped, raped, threatened, and abused for a period of 9 months before being returned home to her loving family.  Recently, we all watched in admiration as Elizabeth, now a beautiful and confident young woman, testified about her traumatic ordeal at the trial of her

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5 Tips for Success in Keeping Your New Year’s Resolutions | Orlando Counselor

By |January 12th, 2011|Adults, Anxiety, Career, Depression, EMDR, Overeating, Post Traumatic Stress Disorder (PTSD), Resolve Conflict|

Just Because You Haven't, Doesn't Mean You Can't! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult! Don’t beat yourself up about the past and start out 2011 with the attitude that you can

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Parents Solutions for Oppositional Defiant Students | Orlando Teen Counselor

By |December 13th, 2010|ADHD, Anger Management - Child or Adolescents, Blog, Conflict Resolution & Repair Relationships, Defiance, Mentally Disabled, Oppositional Defiance Disorder, Parenting, Resolve Conflict, Teens|

"If you say that one more time I am going to slap you" and as this mother was telling me the story, I immediately knew the outcome as she recalls the story over the weekend in a restaurant. Whenever a threat is made between a parent and Oppositional student it's like issuing a challenge and

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5 Tips For Extended Family Holiday Scheduling | Orlando Therapist

By |December 10th, 2010|Adults, Anger, Anxiety, Blog, Children, Conflict Resolution & Repair Relationships, Couples, Depression, Divorce, Divorce, Family, Marriage, Parenting, Resolve Conflict|

Are you dreading the holidays?  Do you have to split holidays with more than two groups of relatives?  Do you feel you are traveling all over the place and resent holidays?  Are you a people pleaser and trying to make everyone family member happy? The movie "Four Christmases" is not just a funny movie, it's

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4 Reasons Babies Bully & What to Do | Orlando Bully Counselor Expert

By |November 15th, 2010|Anger, Anger Management - Child or Adolescents, Blog, Bullying, Children, Conflict Resolution & Repair Relationships, Defiance, Divorce, Family, Jim West, Marriage, Media, Parenting, Relationships, Resolve Conflict, Social Skills, Teens|

"You're stupid!" as a young child in day care cowers in the corner. "Nobody likes you!" followed by kicking and hitting by an older child trying to show he is tough and in control!  Sound strange or unreal for kids ages 3-5 years old?  Well it's happening more over the past two years with the

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Hazing or Initiation | Dr Phillips High School – Darrion Denson | Orlando Bullying Counselor

By |September 23rd, 2010|Anxiety, Blog, Bullying, Children, Conflict Resolution & Repair Relationships, Cyber Bullying, Defiance, Post Traumatic Stress Disorder (PTSD), Resolve Conflict, Sexual Abuse, Social Skills, Sports Psychology, Teens|

What is Hazing and Tips to Prevent it in your School! Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants.  He reports that 5 football players beat him until he was unconscious and when he woke up he found