Sexual Abuse
4 Ways to Help Survivors of Sexual Abuse

“I know someone who survived a sexual assault. How can I help?” What percentage of people in the US are Sexually Abused? According to the CDC, 10.6% of adult women and 2.1% of adult men have reported experiencing a forced sexual encounter at some point in their lives. This means that just as many of [...]
Tips for Helping a Friend who is Cutting
5 Tips On Coping With Anxiety

Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate. We can experience anxiety almost [...]
Protecting Your Kids from Molesters at Water Parks
Rape and Sexual Assault

Shame, despair, and powerless are a few of the emotions that victims of rape and sexual assault may experience. These same emotions often interfere with their ability to decide to prosecute their perpetrator. There are also many thoughts such as, “We were drinking. He couldn’t help it. Maybe my outfit led him on.” The list [...]












