The Link Between Perfectionism and College Athlete Suicide

Not everyone can handle pressure, especially the pressure that college athletes face. This pressure has caused several college athletes and perfectionists to have mental health challenges and ultimately take their own life. Having such high expectations to live up to [...]

How Hypnosis Can Help with Covid Related Stress

It’s no secret that we are all in this together. There is a higher level of fear and anxiety  that has spread through the world since early last year.   It’s not “over” yet and still life goes on. You might [...]

Hazing or Initiation | Dr Phillips High School – Darrion Denson | Bullying Counselor

What is Hazing and Tips to Prevent it in your School! Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants.  He reports that [...]

5 Reasons why Hazing Still Happens & How to Stop Hazing | Robert Champion & Bria Shante Hunter

Hazing: Bringing Unity Through Degradation and Violence? Bria Shante Hunter was beaten three weeks before Robert Champion died and Robert Champion told Bria not to give in to the hazing.  Bria, however, felt she had to put herself through [...]

5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements [...]

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