5 Ways Dads Impact Teen Self Esteem | Penn State Study | Orlando Counselor Jim West

"I don't understand why my daughter is so sad lately? "Why is my son spending time with bad influences?" "Why does my daughter go out with abusive guys?" "Why does my son have such low self esteem?" If you [...]

3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW

Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage [...]

Eating Disorders and Teens | Orlando Counselor

Eating disorders can and typically are debilitating and cause extensive long-term damage to those suffering from them. Teens are at an even greater risk for developing eating disorders, with most of them occurring between ages 12 and 25. During [...]

5 Summer Time Tips | Addiction starts in the Summer | Child Teen Family Counselor Expert

Summer is well underway and that means no sleep schedules, no eating schedules and more importantly no screen time schedules and while this may seem like every kids dream, the habits that start in the summer have a risk [...]

How Do I Cope with My Child’s Diagnosis?

Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to [...]

Mean Girls, Slumber Parties, & Suicide Pacts | 3 Tips to help Parents Understand Bullying

Mean Girls, Slumber Parties, and Suicide/3 Tips to Help Parents Understand Bullying Bullying, Cyberbullying, and Indirect Aggression may provoke adolescents to suicide if not addressed in time. On April 16, 2011, a slumber party in Minnesota became national news [...]

Family Counselor offers Conflict Resolution Tips for Children, Teen and Families with Less Yelling

“Sorry! Sorry! Sorry,” is what students/siblings receive over and over again, and then the perpetrator receives a time out, grounding, loses privileges or in the school, detention, work detail, time out or suspension. The perpetrator then becomes resentful toward the [...]

The Benefits of Forgiveness | Counselor Dana West

The Benefits of Forgiveness | Dana West, LCSW Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too [...]

5 Reasons why Hazing Still Happens & How to Stop Hazing | Robert Champion & Bria Shante Hunter

Hazing: Bringing Unity Through Degradation and Violence? Bria Shante Hunter was beaten three weeks before Robert Champion died and Robert Champion told Bria not to give in to the hazing.  Bria, however, felt she had to put herself through [...]

Fox 35 Interviews ADHD Student: NPR Study shows ADHD Linked to Diet

Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy! Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and [...]

5 Behaviors from Video Games and Gaming Addiction New Diagnosis | Fox 35 Expert Counselor

Orlando Video Gaming Electronics Counselor Expert Interviewed by Fox 35 to Discuss Ways to Help! 5 Behaviors from Video Games and Gaming Addiction "It is just a game!”  Is this a common [...]

Boundaries in Parenting | The Importance of “No” | Fox 35 Jada Jackson Family Counselor

"No" is Not Always a Bad Thing Children grow up needing love and understanding as well as rules and boundaries. Being told ‘no’ at the right moments can be just as important to a child as being told “I [...]

8 Anti-Bullying Prevention Tips | Villages Charter Middle School Shooting Near Miss | near Orlando Florida

Two teenagers ages 13 & 14 were arrested when Sumter County Florida Sheriff Deputies executed search warrants both homes and found weapons.  They were charged for conspiracy to commit murder.  Teen friends were told not to go to school that day [...]

Dallas Family Counselor | To Spank or Not to Spank | 9 Effective Discipline Tips for Parents

To Spank or Not to Spank? That is the question. "Spare the rod and spoil the child" is a saying that has governed the idea of parenting for many years. A study conducted by Johns Hopkins Bloomberg School of Public [...]

Is Your Toddler a Bully? | Preschool Bullies | 7 Tips for Parents | Dallas Counselor

Is Your Toddler a Bully? | Preschool Bullies Channel 13 | 7 Tips for Parents Could your toddler be a bully-in-training? Television shows like Toddlers & Tiaras show preschool aged girls hitting and bullying each other and their parents. Behavior [...]

Sayreville War Memorial High School Hazing Cancels Football Season | Orlando Counselor Jada Fox 35

What is hazing? “The imposition of strenuous, often humiliating, tasks as part of a program of rigorous physical training and initiation.” Or, “Humiliating and sometimes dangerous initiation rituals, especially as imposed on college students seeking membership to a fraternity or [...]

How to Identify Workplace Bullying and Tips for Victims | Jonathan Martin & Richie Incognito Bully Expert Dana West

Bullying and sports have made headlines since October 28, 2013 when Jonathan Martin, a 24-year-old offensive lineman for the Miami Dolphins left his team after reporting he was bullied by veteran teammate Richie Incognito.  Martin accused Incognito and others on the [...]

By |2021-03-09T19:19:04+00:00December 6th, 2013|Adults, Blog, Bullying, Dana West, Orlando, Stressless|

Counselor | 4 Tips to Reduce Social Bullying | Whitney Kropp | Lindsay Lohan | Mean Girls

The behavior we are referring to in this incident, is social bullying. Social bullying is a form of bullying that involves teasing someone because of their appearance, spreading lies or rumors, ignoring or even rejecting someone. Social bullying is [...]

Bus Monitor Karen Klein Bullied By Kids | Bully Tips for Parents

Bus Monitor Karen Klein Bullied By Kids | StressLess Bully Tips for Parents Sixty-eight year old Karen Klein became the talk of the nation…but for the wrong reason. Klein did not become a household name because of desire to become famous, [...]

Getting Help for Bullying |Bully Counselor | News 13 Jada Collins

How can parents help? On January 14, 2010, 15-year-old Phoebe Prince walked home from school after being bullied in the hallways of “mean girls” at a Massachusetts high school. Her bullies were angry that she had begun dating one of [...]

Women Humiliated by Naked Photos | IsAnyoneUp.com / Girl Self Esteem Counselor | Tips to Protect your Online Identity | Hunter Moore

Women Humiliated by Naked Photos | IsAnyoneup.com website | Tips to Protect your Online Identity According to an Anderson Cooper article, “Melissa and Daveeda discovered naked photos of themselves posted online. These photos were sent anonymously to a website, which [...]

Bully Movie Documentary 2012 should your Child See It? | 3 Quick Tips for Parents of Victims | CBS 6

The Bully Movie Documentary was rated R because of cursing, aggression and themes of suicide! So should your middle schooler or high school student see it. From the reviews and information about the movie it is following students that are [...]

7 Tips For Better Sleep | Sleepless with Daylight Savings Time

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the [...]

Anger Counselor Tips to Tame Emotions | Trayvon Martin & George Zimmerman | Spike Lee & Roseanne Barr Tweets

Trayvon Martin was shot in a gated community by neighborhood watchman, George Zimmerman.  George called 911 and the police advised him to stop following Trayvon.  Minutes later neighbors reports vary, meanwhile Trayvon was killed.  George Zimmerman claims he stopped pursuing [...]

By |2021-03-09T19:59:08+00:00March 31st, 2012|Adults, Anger, Blog, Grief, Jim West, Media, Orlando, Resolve Conflict, Stressless|

Orlando Counselor on Marriage vs. Cohabitation |

According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a [...]

Tips for Parents if your child is Bullied | Fox 35 Interviews Bully Expert Jim West | Toccara Daniels

March 2011 - Broward County officials reported a Florida mother confronted her son's bully by going on the school bus.  Twenty-seven-year-old Toccara Daniels was arrested and charged with burglary, assault and battery and child abuse. Police reported that after hearing [...]

By |2021-03-09T20:09:35+00:00December 12th, 2011|Blog, Bullying, Cyber Bullying, Jim West, Orlando, Parenting, Self Harm, Stressless, Teens|

Self Esteem Counselor on Reality TV Effects on Girls Self-Esteem | Parent Tips | Girl Scout Research Institute

Reality TV: The Good, The Bad & The Ugly | Girl Scout Research Institute Bad Girls Club, The Kardashians, Real Housewives, and Teens Moms are only a few of reality television’s hit shows. With all of the fighting, back stabbing, [...]

Child Obesity or Abuse? | 12 Tips for Eating | Let’s Move & Beyonce Team Up

Obese or Abuse? | Tips for Eating Healthy Childhood obesity has become a national epidemic and approximately two million children are affected. Dr. David Ludwig, an obesity expert at Boston’s Children’s Hospital and associate professor at Harvard, believes that intervention [...]

Not Guilty? Get Over It! | Tips on How to Forgive Casey Anthony

Can we get over it? Can we forgive? The controversy of the Casey Anthony trial has caused a plethora of reactions over the course of three years. The trial is over, however, emotions are still raging. As we process moments [...]

5 Signs of Prescription Drug Addiction | Father’s bond after losing their sons

"Pills mills" are all over the news. What are pill mills? According to CBS News, pill mills are places where doctors provide prescription pain medication without medical exams or testing. The most often obtained prescriptions are Oxycodone and Hydrocodone, (both are Opiods). Persons addicted [...]

8 Tips to Improve Mother-Daughter Communication | Casey & Cindy Anthony

Getting off the Mother-Daughter Roller coaster | 8 Tips to improve Communication Did a Dysfunctional Mother-Daughter Relationship cause Caylee’s death? The mother-daughter relationship is a complex dynamic. Often times, the ups and downs of this multifaceted bond may seem like [...]

5 Musts to Maintain Marital Bliss | Maria Shriver and Arnold Schwarzenegger

Marital Longevity Does Not Equal Marital Bliss We all secretly worship famous couples like Maria Shriver and Arnold Schwarzenegger because they seem to be that perfect couple…the one that has been married forever … both are smart, funny, extremely successful, [...]

4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic story. [...]

Chris Brown, Provoked To Anger on GMA? |Anger Counselor | 5 Steps to Anger Management

Chris Brown | Provoked To Anger on Good Morning America? It has been two years since R&B star Chris Brown and pop diva Rihanna exploded onto the scene with allegations of domestic violence. When questioned about the incident on Good [...]

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